| January 2021 |
| Tue 5th: |
625 *
|
27%
|
fat: 18.82g |
| |
protein: 30.58g |
| |
carbs: 83.77g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
866 *
|
38%
|
fat: 54.98g |
| |
protein: 44.72g |
| |
carbs: 56.04g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1553 *
|
68%
|
fat: 67.45g |
| |
protein: 80.41g |
| |
carbs: 156.40g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
620 *
|
27%
|
fat: 31.50g |
| |
protein: 38.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 1st: |
1476 *
|
64%
|
fat: 120.40g |
| |
protein: 70.50g |
| |
carbs: 42.29g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
732 *
|
32%
|
fat: 35.47g |
| |
protein: 25.02g |
| |
carbs: 88.15g |
|
-
|
-
|
| Fri 22nd: |
1655 *
|
72%
|
fat: 85.00g |
| |
protein: 71.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 16th: |
1789 *
|
78%
|
fat: 101.83g |
| |
protein: 77.85g |
| |
carbs: 146.16g |
|
-
|
-
|
| Fri 15th: |
1971 *
|
86%
|
fat: 98.40g |
| |
protein: 80.39g |
| |
carbs: 176.18g |
|
-
|
-
|
| Thu 14th: |
1064 *
|
46%
|
fat: 71.11g |
| |
protein: 18.31g |
| |
carbs: 95.61g |
|
-
|
-
|
| Wed 13th: |
1907 *
|
83%
|
fat: 119.85g |
| |
protein: 93.54g |
| |
carbs: 125.52g |
|
-
|
-
|
| Tue 12th: |
2223 *
|
97%
|
fat: 127.46g |
| |
protein: 116.05g |
| |
carbs: 172.29g |
|
-
|
-
|
| Wed 6th: |
1266 *
|
55%
|
fat: 59.45g |
| |
protein: 57.74g |
| |
carbs: 136.31g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
1166 *
|
51%
|
fat: 30.33g |
| |
protein: 92.39g |
| |
carbs: 151.57g |
|
-
|
-
|
| Tue 14th: |
1965 *
|
85%
|
fat: 87.50g |
| |
protein: 108.59g |
| |
carbs: 197.29g |
|
-
|
-
|
| Sun 12th: |
865 *
|
38%
|
fat: 31.37g |
| |
protein: 63.80g |
| |
carbs: 91.69g |
|
-
|
-
|
| Sat 11th: |
1660 *
|
72%
|
fat: 33.47g |
| |
protein: 88.16g |
| |
carbs: 264.55g |
|
-
|
-
|
| Thu 9th: |
937 *
|
41%
|
fat: 35.28g |
| |
protein: 34.97g |
| |
carbs: 126.36g |
|
-
|
-
|
| Wed 8th: |
836 *
|
36%
|
fat: 42.69g |
| |
protein: 46.70g |
| |
carbs: 65.75g |
|
-
|
-
|
