| December 2017 |
| Fri 22nd: |
979 *
|
47%
|
fat: 37.17g |
| |
protein: 27.94g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 21st: |
2237 *
|
107%
|
fat: 84.12g |
| |
protein: 80.12g |
| |
carbs: 311.09g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
1251 *
|
60%
|
fat: 52.02g |
| |
protein: 45.70g |
| |
carbs: 154.14g |
|
1741
|
 490
|
| November 2013 |
| Mon 25th: |
1605
|
76%
|
fat: 56.05g |
| |
protein: 42.97g |
| |
carbs: 242.90g |
|
1885
|
280
|
| Thu 14th: |
1668
|
79%
|
fat: 46.70g |
| |
protein: 52.38g |
| |
carbs: 272.67g |
|
2009
|
341
|
| Wed 13th: |
1791
|
85%
|
fat: 62.74g |
| |
protein: 76.94g |
| |
carbs: 234.03g |
|
2160
|
369
|
| Tue 12th: |
1818
|
87%
|
fat: 63.61g |
| |
protein: 67.58g |
| |
carbs: 247.53g |
|
1839
|
21
|
| Sat 9th: |
1630
|
78%
|
fat: 53.24g |
| |
protein: 50.30g |
| |
carbs: 178.37g |
|
2049
|
419
|
| Fri 8th: |
1284
|
61%
|
fat: 65.05g |
| |
protein: 61.08g |
| |
carbs: 116.65g |
|
1870
|
586
|
| Thu 7th: |
774
|
37%
|
fat: 29.76g |
| |
protein: 22.48g |
| |
carbs: 103.89g |
|
1418
|
644
|
| Wed 6th: |
1286
|
61%
|
fat: 38.25g |
| |
protein: 52.89g |
| |
carbs: 180.27g |
|
1913
|
627
|
| Tue 5th: |
1957 *
|
93%
|
fat: 56.39g |
| |
protein: 76.40g |
| |
carbs: 297.70g |
|
1715
|
 242
|
| Sat 2nd: |
-
|
-
|
|
1436
|
-
|
| Fri 1st: |
1565
|
75%
|
fat: 54.99g |
| |
protein: 61.93g |
| |
carbs: 219.57g |
|
1873
|
308
|
| October 2013 |
| Thu 31st: |
1747
|
83%
|
fat: 48.93g |
| |
protein: 55.96g |
| |
carbs: 282.30g |
|
1653
|
94
|
| Wed 30th: |
1829
|
87%
|
fat: 37.65g |
| |
protein: 57.40g |
| |
carbs: 288.87g |
|
2059
|
230
|
| Tue 29th: |
1947
|
93%
|
fat: 52.03g |
| |
protein: 73.26g |
| |
carbs: 302.79g |
|
1828
|
119
|
| Mon 28th: |
1911
|
91%
|
fat: 79.56g |
| |
protein: 65.29g |
| |
carbs: 241.92g |
|
1916
|
5
|
| Sun 27th: |
1367
|
65%
|
fat: 34.56g |
| |
protein: 55.15g |
| |
carbs: 203.69g |
|
-
|
-
|
| Sat 26th: |
1632
|
78%
|
fat: 56.06g |
| |
protein: 70.21g |
| |
carbs: 219.48g |
|
2065
|
433
|
