July 2013 |
Mon 22nd: |
1153 *
|
77%
|
fat: 68.23g |
| |
protein: 57.23g |
| |
carbs: 78.00g |
|
-
|
-
|
Wed 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
Tue 16th: |
1170 *
|
78%
|
fat: 50.00g |
| |
protein: 45.00g |
| |
carbs: 138.00g |
|
3479*
|
2309
|
Sat 13th: |
-
|
-
|
|
2700*
|
-
|
Fri 12th: |
1359 *
|
91%
|
fat: 56.50g |
| |
protein: 75.50g |
| |
carbs: 120.00g |
|
3465*
|
2106
|
August 2011 |
Wed 10th: |
-
|
-
|
|
3069*
|
-
|
Tue 9th: |
-
|
-
|
|
3045*
|
-
|
Mon 8th: |
-
|
-
|
|
2609*
|
-
|
Sun 7th: |
-
|
-
|
|
2981*
|
-
|
Sat 6th: |
-
|
-
|
|
3202*
|
-
|
Fri 5th: |
-
|
-
|
|
2646*
|
-
|
Thu 4th: |
-
|
-
|
|
2901*
|
-
|
Wed 3rd: |
-
|
-
|
|
3059*
|
-
|
August 2010 |
Thu 26th: |
321 *
|
21%
|
fat: 0.44g |
| |
protein: 15.85g |
| |
carbs: 63.38g |
|
2683*
|
2362
|
Wed 25th: |
355 *
|
24%
|
fat: 3.50g |
| |
protein: 20.50g |
| |
carbs: 61.00g |
|
-
|
-
|
Fri 13th: |
594 *
|
40%
|
fat: 37.37g |
| |
protein: 18.60g |
| |
carbs: 58.82g |
|
-
|
-
|
Wed 11th: |
-
|
-
|
|
2496*
|
-
|
Tue 10th: |
-
|
-
|
|
2673*
|
-
|
Mon 9th: |
646
|
43%
|
fat: 12.20g |
| |
protein: 21.18g |
| |
carbs: 115.09g |
|
2496*
|
1850
|
Fri 6th: |
-
|
-
|
|
2493*
|
-
|
Thu 5th: |
-
|
-
|
|
2493*
|
-
|
Tue 3rd: |
-
|
-
|
|
2554*
|
-
|
Mon 2nd: |
690 *
|
46%
|
fat: 14.00g |
| |
protein: 60.00g |
| |
carbs: 83.50g |
|
3115*
|
2425
|
January 2010 |
Wed 13th: |
130
|
9%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
Tue 12th: |
1244 *
|
83%
|
fat: 28.61g |
| |
protein: 53.20g |
| |
carbs: 199.20g |
|
2863
|
1619
|