Michelle Howard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 13th: 47 * 2%
fat: 0.21g
|
protein: 0.92g
|
carbs: 11.08g
- -
Fri 3rd: 1246 * 59%
fat: 58.00g
|
protein: 37.00g
|
carbs: 145.00g
- -
Thu 2nd: 2670 * 127%
fat: 92.00g
|
protein: 151.50g
|
carbs: 309.00g
2405*  265
Wed 1st: 2371 * 113%
fat: 130.50g
|
protein: 110.00g
|
carbs: 189.00g
2671*  300
November 2011
Tue 8th: 313 * 15%
fat: 6.12g
|
protein: 25.74g
|
carbs: 36.12g
- -
Mon 7th: 739 * 35%
fat: 31.33g
|
protein: 65.81g
|
carbs: 49.10g
- -

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