| April 2012 |
| Thu 19th: |
591 *
|
26%
|
fat: 2.24g |
| |
protein: 9.54g |
| |
carbs: 133.51g |
|
-
|
-
|
| Wed 18th: |
960 *
|
42%
|
fat: 30.89g |
| |
protein: 50.64g |
| |
carbs: 126.25g |
|
-
|
-
|
| Tue 17th: |
775 *
|
34%
|
fat: 11.21g |
| |
protein: 40.26g |
| |
carbs: 147.63g |
|
-
|
-
|
| Mon 16th: |
487 *
|
21%
|
fat: 6.70g |
| |
protein: 29.57g |
| |
carbs: 94.45g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
1165 *
|
51%
|
fat: 40.08g |
| |
protein: 56.99g |
| |
carbs: 156.37g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
520 *
|
23%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
305 *
|
13%
|
fat: 4.19g |
| |
protein: 10.07g |
| |
carbs: 63.85g |
|
-
|
-
|
| Tue 17th: |
1272 *
|
55%
|
fat: 33.89g |
| |
protein: 42.32g |
| |
carbs: 219.48g |
|
-
|
-
|
| Mon 16th: |
1003 *
|
44%
|
fat: 22.09g |
| |
protein: 38.23g |
| |
carbs: 180.69g |
|
-
|
-
|
| Mon 9th: |
1271 *
|
55%
|
fat: 30.91g |
| |
protein: 42.47g |
| |
carbs: 226.51g |
|
-
|
-
|
| Sat 7th: |
1490 *
|
65%
|
fat: 55.00g |
| |
protein: 55.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Fri 6th: |
1590 *
|
69%
|
fat: 49.73g |
| |
protein: 50.52g |
| |
carbs: 255.70g |
|
2022*
|
 432
|
| Thu 5th: |
1221 *
|
53%
|
fat: 33.44g |
| |
protein: 40.23g |
| |
carbs: 209.44g |
|
-
|
-
|
| Wed 4th: |
1426 *
|
62%
|
fat: 37.39g |
| |
protein: 85.47g |
| |
carbs: 192.12g |
|
2277*
|
851
|
| July 2011 |
| Mon 11th: |
300 *
|
13%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 43.00g |
|
1792*
|
1492
|
| April 2011 |
| Thu 21st: |
995 *
|
43%
|
fat: 40.17g |
| |
protein: 72.36g |
| |
carbs: 89.35g |
|
-
|
-
|
| Tue 19th: |
1000 *
|
43%
|
fat: 39.91g |
| |
protein: 71.79g |
| |
carbs: 82.89g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
1317 *
|
57%
|
fat: 21.86g |
| |
protein: 61.65g |
| |
carbs: 233.54g |
|
-
|
-
|
| Wed 1st: |
1020 *
|
44%
|
fat: 18.26g |
| |
protein: 59.65g |
| |
carbs: 164.46g |
|
2741*
|
1721
|
| August 2010 |
| Fri 6th: |
566 *
|
25%
|
fat: 12.81g |
| |
protein: 35.02g |
| |
carbs: 79.22g |
|
-
|
-
|
