Brittani1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 379 * 25%
fat: 19.86g
|
protein: 39.38g
|
carbs: 6.33g
- -
Fri 24th: 1097 * 73%
fat: 33.54g
|
protein: 83.78g
|
carbs: 27.97g
- -
Thu 23rd: 798 * 53%
fat: 53.88g
|
protein: 56.17g
|
carbs: 13.36g
- -
February 2013
Fri 8th: 261 * 17%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.10g
- -
Thu 7th: 701 * 47%
fat: 53.52g
|
protein: 37.43g
|
carbs: 18.24g
- -
Wed 6th: 841 * 56%
fat: 64.66g
|
protein: 41.32g
|
carbs: 21.03g
- -
Tue 5th: 1030 * 69%
fat: 68.89g
|
protein: 78.73g
|
carbs: 21.98g
- -
Mon 4th: 1042 * 69%
fat: 73.63g
|
protein: 72.90g
|
carbs: 23.45g
- -
Sun 3rd: 260 * 17%
fat: 12.00g
|
protein: 39.00g
|
carbs: 5.00g
- -
Sat 2nd: 839 * 56%
fat: 55.18g
|
protein: 73.69g
|
carbs: 8.64g
- -
Fri 1st: 720 * 48%
fat: 53.00g
|
protein: 47.00g
|
carbs: 13.50g
- -
January 2013
Thu 31st: 940 * 63%
fat: 57.62g
|
protein: 79.12g
|
carbs: 27.04g
- -
Wed 30th: 1655 * 110%
fat: 120.57g
|
protein: 126.71g
|
carbs: 14.69g
- -
Tue 29th: 1227 * 82%
fat: 84.20g
|
protein: 89.10g
|
carbs: 34.21g
- -
Mon 28th: 1365 * 91%
fat: 94.62g
|
protein: 105.40g
|
carbs: 12.90g
- -
Sun 27th: 723 * 48%
fat: 46.81g
|
protein: 54.02g
|
carbs: 20.03g
- -
Sat 26th: 1364 * 91%
fat: 88.81g
|
protein: 129.31g
|
carbs: 13.97g
- -
Fri 25th: 1333 * 89%
fat: 101.05g
|
protein: 78.65g
|
carbs: 24.82g
- -
Thu 24th: 1065 * 71%
fat: 68.64g
|
protein: 80.20g
|
carbs: 40.90g
- -
Wed 23rd: 964 * 64%
fat: 59.33g
|
protein: 89.55g
|
carbs: 16.97g
- -

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