bneibaur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Tue 1st: 506 * -
fat: 20.75g
|
protein: 34.80g
|
carbs: 43.46g
- -
June 2008
Mon 30th: 1293 * -
fat: 22.84g
|
protein: 43.64g
|
carbs: 226.71g
- -
Sun 29th: 1260 * -
fat: 68.00g
|
protein: 40.00g
|
carbs: 120.00g
- -
Sat 28th: 2574 * -
fat: 20.67g
|
protein: 27.75g
|
carbs: 333.06g
- -
Fri 27th: 1622 * -
fat: 60.51g
|
protein: 70.11g
|
carbs: 113.58g
- -
Thu 26th: 1711 * -
fat: 94.66g
|
protein: 97.04g
|
carbs: 130.16g
2009*  298
Wed 25th: 2137 * -
fat: 121.70g
|
protein: 115.65g
|
carbs: 149.06g
2402  265
Tue 24th: 1585 * -
fat: 66.75g
|
protein: 93.30g
|
carbs: 162.46g
2009*  424
Mon 23rd: 300 * -
fat: 6.00g
|
protein: 18.00g
|
carbs: 42.00g
- -
Sun 22nd: 1739 * -
fat: 72.58g
|
protein: 59.50g
|
carbs: 216.13g
1951*  212
Sat 21st: 2916 * -
fat: 160.82g
|
protein: 126.92g
|
carbs: 242.56g
3825*  909
Fri 20th: 1911 * -
fat: 64.45g
|
protein: 82.73g
|
carbs: 205.37g
2317*  406
Thu 19th: 425 * -
fat: 18.79g
|
protein: 40.90g
|
carbs: 25.50g
- -
Wed 18th: 2486 * -
fat: 70.58g
|
protein: 92.38g
|
carbs: 352.63g
2309*  177
Tue 17th: 1736 * -
fat: 48.24g
|
protein: 75.92g
|
carbs: 244.54g
- -
Mon 16th: 1019 * -
fat: 34.26g
|
protein: 66.68g
|
carbs: 114.11g
1955  936
Wed 4th: 1791 * -
fat: 81.53g
|
protein: 89.19g
|
carbs: 200.93g
1997  206
Tue 3rd: 2117 * -
fat: 70.80g
|
protein: 85.37g
|
carbs: 304.88g
1844*  273
Mon 2nd: 2436 * -
fat: 69.92g
|
protein: 114.72g
|
carbs: 338.94g
2064*  372
Sun 1st: 1978 * -
fat: 114.95g
|
protein: 82.19g
|
carbs: 149.36g
- -

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