| March 2014 |
| Tue 25th: |
1464 *
|
73%
|
fat: 65.43g |
| |
protein: 56.02g |
| |
carbs: 187.03g |
|
-
|
-
|
| Mon 24th: |
1022 *
|
51%
|
fat: 34.68g |
| |
protein: 75.38g |
| |
carbs: 113.74g |
|
1831*
|
 809
|
| February 2014 |
| Thu 20th: |
944 *
|
52%
|
fat: 33.27g |
| |
protein: 66.72g |
| |
carbs: 99.61g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
179 *
|
10%
|
fat: 1.83g |
| |
protein: 7.02g |
| |
carbs: 35.45g |
|
-
|
-
|
| Thu 10th: |
1034 *
|
57%
|
fat: 32.65g |
| |
protein: 56.76g |
| |
carbs: 130.73g |
|
2874*
|
1840
|
| Wed 9th: |
815 *
|
45%
|
fat: 36.90g |
| |
protein: 26.88g |
| |
carbs: 100.93g |
|
2909*
|
2094
|
| Tue 8th: |
744 *
|
41%
|
fat: 36.96g |
| |
protein: 19.82g |
| |
carbs: 91.30g |
|
3079*
|
2335
|
| Mon 7th: |
732 *
|
41%
|
fat: 12.61g |
| |
protein: 34.45g |
| |
carbs: 127.22g |
|
2730*
|
1998
|
| December 2011 |
| Sat 3rd: |
181 *
|
10%
|
fat: 0.80g |
| |
protein: 22.77g |
| |
carbs: 20.89g |
|
-
|
-
|
| Fri 2nd: |
510 *
|
28%
|
fat: 3.96g |
| |
protein: 17.68g |
| |
carbs: 101.87g |
|
-
|
-
|
| Thu 1st: |
368 *
|
20%
|
fat: 16.74g |
| |
protein: 13.87g |
| |
carbs: 44.32g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
792 *
|
44%
|
fat: 17.14g |
| |
protein: 56.76g |
| |
carbs: 112.75g |
|
-
|
-
|
| Tue 29th: |
1452
|
81%
|
fat: 40.38g |
| |
protein: 107.43g |
| |
carbs: 179.17g |
|
2246*
|
794
|
| Mon 28th: |
191 *
|
11%
|
fat: 1.73g |
| |
protein: 11.98g |
| |
carbs: 31.83g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
502 *
|
28%
|
fat: 16.31g |
| |
protein: 30.45g |
| |
carbs: 68.59g |
|
-
|
-
|
| Sat 17th: |
1027 *
|
57%
|
fat: 31.03g |
| |
protein: 72.54g |
| |
carbs: 125.92g |
|
-
|
-
|
| Fri 16th: |
299
|
17%
|
fat: 1.41g |
| |
protein: 16.92g |
| |
carbs: 65.91g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
211 *
|
12%
|
fat: 10.83g |
| |
protein: 21.09g |
| |
carbs: 6.58g |
|
-
|
-
|
| Tue 26th: |
794 *
|
44%
|
fat: 33.74g |
| |
protein: 23.27g |
| |
carbs: 104.48g |
|
-
|
-
|
| Mon 25th: |
830 *
|
46%
|
fat: 14.19g |
| |
protein: 53.48g |
| |
carbs: 136.62g |
|
-
|
-
|
