Mike_Jeppson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 10th: 1937 69%
fat: 62.23g
|
protein: 134.91g
|
carbs: 213.94g
- -
June 2012
Mon 4th: 160 * 6%
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
- -
November 2011
Mon 14th: 716 * 28%
fat: 12.92g
|
protein: 33.39g
|
carbs: 122.08g
3403*  2687
Fri 11th: 1107 * 43%
fat: 13.64g
|
protein: 44.51g
|
carbs: 214.03g
- -
Thu 10th: 2416 * 93%
fat: 72.79g
|
protein: 109.75g
|
carbs: 338.51g
3597*  1181
Wed 9th: 2504 96%
fat: 113.13g
|
protein: 122.04g
|
carbs: 241.26g
3295*  791
Tue 8th: 1839 * 71%
fat: 42.77g
|
protein: 46.87g
|
carbs: 330.82g
3722*  1883
Mon 7th: 2468 95%
fat: 76.56g
|
protein: 88.79g
|
carbs: 392.33g
3290  822

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.