| July 2011 |
| Mon 18th: |
553 *
|
46%
|
fat: 25.95g |
| |
protein: 52.98g |
| |
carbs: 23.35g |
|
-
|
-
|
| Wed 13th: |
106 *
|
9%
|
fat: 0.70g |
| |
protein: 16.41g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 7th: |
251 *
|
21%
|
fat: 9.15g |
| |
protein: 12.99g |
| |
carbs: 38.67g |
|
-
|
-
|
| Wed 6th: |
1034 *
|
86%
|
fat: 59.43g |
| |
protein: 27.53g |
| |
carbs: 96.79g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
594 *
|
50%
|
fat: 24.51g |
| |
protein: 46.76g |
| |
carbs: 49.56g |
|
-
|
-
|
| Tue 21st: |
1338 *
|
112%
|
fat: 111.93g |
| |
protein: 83.19g |
| |
carbs: 7.96g |
|
-
|
-
|
| Mon 20th: |
1003 *
|
84%
|
fat: 36.15g |
| |
protein: 124.95g |
| |
carbs: 58.82g |
|
-
|
-
|
| Wed 15th: |
1187 *
|
99%
|
fat: 105.91g |
| |
protein: 30.38g |
| |
carbs: 15.15g |
|
-
|
-
|
| Tue 14th: |
479 *
|
40%
|
fat: 46.45g |
| |
protein: 13.94g |
| |
carbs: 5.92g |
|
-
|
-
|
| Mon 13th: |
897 *
|
75%
|
fat: 81.20g |
| |
protein: 38.11g |
| |
carbs: 9.40g |
|
-
|
-
|
| Sun 12th: |
1185 *
|
99%
|
fat: 119.28g |
| |
protein: 36.08g |
| |
carbs: 18.06g |
|
-
|
-
|
| Sat 11th: |
1329 *
|
111%
|
fat: 100.18g |
| |
protein: 43.69g |
| |
carbs: 25.36g |
|
-
|
-
|
| Tue 7th: |
430 *
|
36%
|
fat: 21.31g |
| |
protein: 31.70g |
| |
carbs: 31.12g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
425 *
|
35%
|
fat: 9.38g |
| |
protein: 43.40g |
| |
carbs: 45.47g |
|
-
|
-
|
| Mon 23rd: |
301 *
|
25%
|
fat: 16.13g |
| |
protein: 33.21g |
| |
carbs: 2.64g |
|
-
|
-
|
| Sat 21st: |
399 *
|
33%
|
fat: 7.83g |
| |
protein: 43.13g |
| |
carbs: 29.75g |
|
-
|
-
|
| Fri 20th: |
470 *
|
39%
|
fat: 10.83g |
| |
protein: 61.06g |
| |
carbs: 32.62g |
|
2014*
|
 1544
|
| Thu 19th: |
472 *
|
39%
|
fat: 6.88g |
| |
protein: 50.13g |
| |
carbs: 55.14g |
|
-
|
-
|
| Wed 18th: |
747 *
|
62%
|
fat: 48.38g |
| |
protein: 52.20g |
| |
carbs: 29.82g |
|
-
|
-
|
