| April 2012 |
| Tue 24th: |
1282 *
|
71%
|
fat: 37.00g |
| |
protein: 63.74g |
| |
carbs: 180.79g |
|
-
|
-
|
| Mon 23rd: |
1510 *
|
84%
|
fat: 55.03g |
| |
protein: 57.85g |
| |
carbs: 201.04g |
|
-
|
-
|
| Thu 19th: |
1097 *
|
61%
|
fat: 21.39g |
| |
protein: 49.03g |
| |
carbs: 184.74g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
988 *
|
55%
|
fat: 47.12g |
| |
protein: 52.43g |
| |
carbs: 90.45g |
|
-
|
-
|
| Mon 26th: |
460 *
|
26%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 11th: |
1250 *
|
69%
|
fat: 69.00g |
| |
protein: 54.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 10th: |
805 *
|
45%
|
fat: 18.79g |
| |
protein: 36.68g |
| |
carbs: 121.68g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
407 *
|
23%
|
fat: 2.39g |
| |
protein: 14.03g |
| |
carbs: 86.74g |
|
-
|
-
|
| Wed 1st: |
302 *
|
17%
|
fat: 2.00g |
| |
protein: 12.74g |
| |
carbs: 59.79g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
402 *
|
22%
|
fat: 5.00g |
| |
protein: 16.74g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 10th: |
290 *
|
16%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2011 |
| Fri 23rd: |
402 *
|
22%
|
fat: 5.00g |
| |
protein: 16.74g |
| |
carbs: 73.79g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
302 *
|
17%
|
fat: 2.00g |
| |
protein: 12.74g |
| |
carbs: 59.79g |
|
-
|
-
|
| Mon 28th: |
1199 *
|
67%
|
fat: 33.06g |
| |
protein: 40.34g |
| |
carbs: 190.03g |
|
-
|
-
|
| Fri 25th: |
143 *
|
8%
|
fat: 11.26g |
| |
protein: 6.65g |
| |
carbs: 4.44g |
|
-
|
-
|
| Wed 23rd: |
1724 *
|
96%
|
fat: 76.45g |
| |
protein: 62.49g |
| |
carbs: 196.68g |
|
-
|
-
|
| Tue 22nd: |
410 *
|
23%
|
fat: 3.30g |
| |
protein: 13.66g |
| |
carbs: 81.68g |
|
-
|
-
|
| Mon 21st: |
695 *
|
39%
|
fat: 7.89g |
| |
protein: 24.29g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sat 19th: |
290 *
|
16%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 18th: |
722 *
|
40%
|
fat: 15.03g |
| |
protein: 25.20g |
| |
carbs: 127.43g |
|
-
|
-
|
