anka fateeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Wed 18th: 774 * 37%
fat: 31.89g
|
protein: 32.11g
|
carbs: 103.23g
- -
June 2018
Fri 29th: 371 * 18%
fat: 3.37g
|
protein: 12.04g
|
carbs: 81.37g
- -
Mon 25th: 942 * 45%
fat: 59.10g
|
protein: 32.60g
|
carbs: 76.47g
- -
Sun 24th: 1657 * 79%
fat: 86.96g
|
protein: 86.76g
|
carbs: 132.41g
- -
Sat 23rd: 1032 * 49%
fat: 42.82g
|
protein: 41.54g
|
carbs: 133.54g
- -
Fri 22nd: 1620 * 77%
fat: 80.29g
|
protein: 116.01g
|
carbs: 118.98g
- -
Thu 21st: 1499 * 71%
fat: 36.23g
|
protein: 50.51g
|
carbs: 241.60g
- -
Wed 20th: 1201 * 57%
fat: 58.31g
|
protein: 59.14g
|
carbs: 122.50g
- -
Tue 19th: 1371 * 65%
fat: 71.59g
|
protein: 53.22g
|
carbs: 152.66g
- -
Mon 18th: 1264 * 60%
fat: 45.44g
|
protein: 58.61g
|
carbs: 158.65g
- -
Sun 17th: 1507 * 72%
fat: 93.21g
|
protein: 75.62g
|
carbs: 88.99g
- -
Sat 16th: 1693 * 81%
fat: 89.07g
|
protein: 66.49g
|
carbs: 173.08g
- -
Fri 15th: 1490 * 71%
fat: 92.05g
|
protein: 84.40g
|
carbs: 55.36g
- -
Thu 14th: 1448 * 69%
fat: 39.55g
|
protein: 66.53g
|
carbs: 206.09g
2378*  930
Wed 13th: 1616 * 77%
fat: 72.35g
|
protein: 57.02g
|
carbs: 192.82g
- -
Tue 12th: 1588 * 76%
fat: 105.23g
|
protein: 63.86g
|
carbs: 101.14g
- -

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