| October 2012 |
| Thu 11th: |
1184 *
|
46%
|
fat: 45.03g |
| |
protein: 52.92g |
| |
carbs: 158.63g |
|
-
|
-
|
| Mon 8th: |
2330 *
|
90%
|
fat: 113.39g |
| |
protein: 60.98g |
| |
carbs: 193.80g |
|
-
|
-
|
| Thu 4th: |
2047 *
|
79%
|
fat: 65.54g |
| |
protein: 85.21g |
| |
carbs: 215.05g |
|
-
|
-
|
| Wed 3rd: |
2333 *
|
90%
|
fat: 99.53g |
| |
protein: 177.09g |
| |
carbs: 185.93g |
|
-
|
-
|
| Tue 2nd: |
2460 *
|
95%
|
fat: 58.38g |
| |
protein: 89.47g |
| |
carbs: 297.63g |
|
2593*
|
 133
|
| Mon 1st: |
1739 *
|
67%
|
fat: 64.73g |
| |
protein: 104.52g |
| |
carbs: 199.53g |
|
3111*
|
1372
|
| September 2012 |
| Sun 30th: |
1009 *
|
39%
|
fat: 39.53g |
| |
protein: 54.92g |
| |
carbs: 126.13g |
|
-
|
-
|
| Sat 29th: |
170 *
|
7%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 28th: |
1196 *
|
46%
|
fat: 40.24g |
| |
protein: 58.86g |
| |
carbs: 160.03g |
|
2965*
|
1769
|
| Thu 27th: |
1774 *
|
68%
|
fat: 84.03g |
| |
protein: 76.92g |
| |
carbs: 165.63g |
|
2607*
|
833
|
| Wed 26th: |
2073 *
|
80%
|
fat: 81.67g |
| |
protein: 98.04g |
| |
carbs: 261.57g |
|
2802*
|
729
|
| Tue 25th: |
2243 *
|
86%
|
fat: 52.95g |
| |
protein: 95.57g |
| |
carbs: 263.99g |
|
2624*
|
381
|
| Mon 24th: |
2058 *
|
79%
|
fat: 81.15g |
| |
protein: 94.44g |
| |
carbs: 256.50g |
|
3109*
|
1051
|
| Sun 23rd: |
2121 *
|
82%
|
fat: 85.37g |
| |
protein: 81.39g |
| |
carbs: 190.97g |
|
-
|
-
|
| Sat 22nd: |
3949 *
|
152%
|
fat: 137.53g |
| |
protein: 196.42g |
| |
carbs: 293.13g |
|
-
|
-
|
| Fri 21st: |
2744 *
|
106%
|
fat: 110.46g |
| |
protein: 95.86g |
| |
carbs: 215.78g |
|
2864*
|
120
|
| Thu 20th: |
2485 *
|
96%
|
fat: 60.60g |
| |
protein: 104.82g |
| |
carbs: 295.23g |
|
2987*
|
502
|
| Wed 19th: |
1997 *
|
77%
|
fat: 54.34g |
| |
protein: 95.74g |
| |
carbs: 212.98g |
|
2939*
|
942
|
| Tue 18th: |
2574
|
99%
|
fat: 101.39g |
| |
protein: 144.88g |
| |
carbs: 282.80g |
|
3875*
|
1301
|
| February 2010 |
| Wed 3rd: |
1699 *
|
61%
|
fat: 46.53g |
| |
protein: 76.90g |
| |
carbs: 258.11g |
|
-
|
-
|
