| January 2011 |
| Fri 21st: |
295 *
|
-
|
fat: 3.00g |
| |
protein: 13.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| Thu 20th: |
150 *
|
-
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 19th: |
240 *
|
-
|
fat: 6.75g |
| |
protein: 12.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 18th: |
683 *
|
-
|
fat: 10.72g |
| |
protein: 61.18g |
| |
carbs: 83.94g |
|
2227*
|
 1544
|
| Mon 17th: |
163 *
|
-
|
fat: 1.22g |
| |
protein: 28.18g |
| |
carbs: 8.94g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
74 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.53g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
565 *
|
-
|
fat: 9.50g |
| |
protein: 81.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 26th: |
828 *
|
-
|
fat: 9.00g |
| |
protein: 39.00g |
| |
carbs: 158.75g |
|
-
|
-
|
| Mon 25th: |
1439 *
|
-
|
fat: 35.16g |
| |
protein: 200.44g |
| |
carbs: 85.38g |
|
2121*
|
682
|
| September 2010 |
| Mon 20th: |
90 *
|
-
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 16th: |
1508 *
|
-
|
fat: 23.90g |
| |
protein: 69.43g |
| |
carbs: 261.18g |
|
1878*
|
370
|
| Wed 15th: |
1361 *
|
-
|
fat: 37.18g |
| |
protein: 134.24g |
| |
carbs: 115.83g |
|
2148*
|
787
|
| Tue 14th: |
-
|
-
|
|
1657*
|
-
|
| August 2010 |
| Mon 30th: |
646 *
|
-
|
fat: 12.94g |
| |
protein: 53.35g |
| |
carbs: 82.88g |
|
-
|
-
|
| June 2010 |
| Sun 27th: |
110 *
|
-
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 21st: |
310 *
|
-
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2010 |
| Mon 19th: |
380 *
|
-
|
fat: 6.00g |
| |
protein: 49.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 17th: |
440 *
|
-
|
fat: 4.50g |
| |
protein: 68.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 13th: |
355 *
|
-
|
fat: 2.00g |
| |
protein: 61.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 12th: |
330 *
|
-
|
fat: 2.00g |
| |
protein: 57.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
530 *
|
-
|
fat: 6.00g |
| |
protein: 79.00g |
| |
carbs: 44.00g |
|
-
|
-
|
