| January 2013 |
| Thu 17th: |
1797 *
|
95%
|
fat: 66.59g |
| |
protein: 50.02g |
| |
carbs: 251.14g |
|
-
|
-
|
| Wed 16th: |
1771 *
|
93%
|
fat: 57.87g |
| |
protein: 39.40g |
| |
carbs: 278.83g |
|
3374*
|
 1603
|
| Tue 15th: |
1981 *
|
104%
|
fat: 72.87g |
| |
protein: 57.40g |
| |
carbs: 276.83g |
|
3296*
|
1315
|
| Mon 14th: |
1669 *
|
88%
|
fat: 85.90g |
| |
protein: 37.94g |
| |
carbs: 196.01g |
|
2955*
|
1286
|
| Sun 13th: |
1199 *
|
63%
|
fat: 56.74g |
| |
protein: 20.94g |
| |
carbs: 155.48g |
|
3000*
|
1801
|
| Sat 12th: |
1820 *
|
96%
|
fat: 65.83g |
| |
protein: 36.63g |
| |
carbs: 276.90g |
|
3003*
|
1183
|
| Fri 11th: |
1440 *
|
76%
|
fat: 43.93g |
| |
protein: 51.76g |
| |
carbs: 216.74g |
|
3783*
|
2343
|
| Thu 10th: |
1195 *
|
63%
|
fat: 53.00g |
| |
protein: 29.17g |
| |
carbs: 157.59g |
|
3061*
|
1866
|
| Wed 9th: |
1081 *
|
57%
|
fat: 28.02g |
| |
protein: 44.19g |
| |
carbs: 169.10g |
|
3056*
|
1975
|
| Tue 8th: |
2180 *
|
115%
|
fat: 99.80g |
| |
protein: 72.97g |
| |
carbs: 250.98g |
|
2871*
|
691
|
| Mon 7th: |
1522 *
|
80%
|
fat: 66.05g |
| |
protein: 56.83g |
| |
carbs: 166.26g |
|
3207*
|
1685
|
| January 2012 |
| Mon 2nd: |
1047 *
|
55%
|
fat: 58.09g |
| |
protein: 31.86g |
| |
carbs: 97.07g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
3229 *
|
170%
|
fat: 114.84g |
| |
protein: 111.57g |
| |
carbs: 450.14g |
|
-
|
-
|
| Sun 18th: |
1927 *
|
101%
|
fat: 69.11g |
| |
protein: 79.20g |
| |
carbs: 251.50g |
|
-
|
-
|
| Sat 17th: |
1736 *
|
91%
|
fat: 69.79g |
| |
protein: 57.39g |
| |
carbs: 232.38g |
|
3014*
|
1278
|
| Fri 16th: |
1742 *
|
92%
|
fat: 63.51g |
| |
protein: 74.51g |
| |
carbs: 233.19g |
|
3177*
|
1435
|
| Thu 15th: |
2507 *
|
132%
|
fat: 81.75g |
| |
protein: 57.94g |
| |
carbs: 400.25g |
|
2804*
|
297
|
| Wed 14th: |
2279 *
|
120%
|
fat: 82.63g |
| |
protein: 65.15g |
| |
carbs: 326.84g |
|
3109*
|
830
|
| Tue 13th: |
1395 *
|
73%
|
fat: 70.34g |
| |
protein: 45.73g |
| |
carbs: 156.80g |
|
3161*
|
1766
|
| Mon 12th: |
2076 *
|
109%
|
fat: 70.58g |
| |
protein: 63.59g |
| |
carbs: 306.39g |
|
3308*
|
1232
|
