| April 2024 |
| Wed 10th: |
1115 *
|
56%
|
fat: 52.14g |
| |
protein: 71.38g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 4th: |
431 *
|
22%
|
fat: 13.11g |
| |
protein: 14.19g |
| |
carbs: 64.77g |
|
-
|
-
|
| Wed 3rd: |
2054 *
|
103%
|
fat: 94.23g |
| |
protein: 94.60g |
| |
carbs: 211.85g |
|
-
|
-
|
| Tue 2nd: |
1865 *
|
93%
|
fat: 73.45g |
| |
protein: 103.76g |
| |
carbs: 198.95g |
|
-
|
-
|
| Mon 1st: |
1983 *
|
99%
|
fat: 86.21g |
| |
protein: 100.01g |
| |
carbs: 212.76g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
647 *
|
29%
|
fat: 52.06g |
| |
protein: 29.63g |
| |
carbs: 14.93g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1639 *
|
74%
|
fat: 101.75g |
| |
protein: 102.47g |
| |
carbs: 78.84g |
|
-
|
-
|
| Tue 27th: |
1768 *
|
80%
|
fat: 59.36g |
| |
protein: 83.34g |
| |
carbs: 153.81g |
|
-
|
-
|
| Mon 26th: |
1286 *
|
58%
|
fat: 57.71g |
| |
protein: 66.82g |
| |
carbs: 120.73g |
|
-
|
-
|
| Thu 15th: |
305 *
|
14%
|
fat: 20.71g |
| |
protein: 8.18g |
| |
carbs: 22.42g |
|
-
|
-
|
| Tue 13th: |
80 *
|
4%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
1596 *
|
73%
|
fat: 53.38g |
| |
protein: 82.71g |
| |
carbs: 190.40g |
|
-
|
-
|
| Sat 3rd: |
916 *
|
42%
|
fat: 63.67g |
| |
protein: 46.41g |
| |
carbs: 33.56g |
|
-
|
-
|
| Thu 1st: |
1476 *
|
67%
|
fat: 64.57g |
| |
protein: 84.44g |
| |
carbs: 137.42g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
2068 *
|
94%
|
fat: 100.82g |
| |
protein: 98.46g |
| |
carbs: 145.52g |
|
-
|
-
|
| Tue 23rd: |
1442 *
|
66%
|
fat: 48.53g |
| |
protein: 95.72g |
| |
carbs: 152.77g |
|
-
|
-
|
| Sat 13th: |
663 *
|
30%
|
fat: 27.49g |
| |
protein: 56.01g |
| |
carbs: 46.28g |
|
-
|
-
|
| Thu 11th: |
408 *
|
19%
|
fat: 33.45g |
| |
protein: 21.14g |
| |
carbs: 6.52g |
|
-
|
-
|
| Wed 10th: |
1665 *
|
76%
|
fat: 77.96g |
| |
protein: 75.76g |
| |
carbs: 163.31g |
|
-
|
-
|
| Tue 9th: |
1684 *
|
77%
|
fat: 61.82g |
| |
protein: 85.26g |
| |
carbs: 200.72g |
|
-
|
-
|
