| October 2015 |
| Wed 21st: |
634 *
|
33%
|
fat: 10.08g |
| |
protein: 33.61g |
| |
carbs: 112.26g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
502 *
|
26%
|
fat: 12.09g |
| |
protein: 34.07g |
| |
carbs: 65.70g |
|
-
|
-
|
| Wed 11th: |
1089 *
|
57%
|
fat: 31.77g |
| |
protein: 61.27g |
| |
carbs: 149.93g |
|
-
|
-
|
| Tue 10th: |
882 *
|
46%
|
fat: 15.81g |
| |
protein: 69.34g |
| |
carbs: 122.26g |
|
-
|
-
|
| Mon 9th: |
1315 *
|
69%
|
fat: 41.03g |
| |
protein: 77.90g |
| |
carbs: 166.11g |
|
-
|
-
|
| Thu 5th: |
1457 *
|
77%
|
fat: 43.89g |
| |
protein: 66.93g |
| |
carbs: 206.25g |
|
-
|
-
|
| Wed 4th: |
1567 *
|
82%
|
fat: 53.77g |
| |
protein: 81.43g |
| |
carbs: 195.80g |
|
-
|
-
|
| Tue 3rd: |
1001 *
|
53%
|
fat: 17.56g |
| |
protein: 58.93g |
| |
carbs: 177.00g |
|
-
|
-
|
| Mon 2nd: |
619 *
|
33%
|
fat: 7.94g |
| |
protein: 38.09g |
| |
carbs: 102.21g |
|
-
|
-
|
| Sun 1st: |
1878 *
|
99%
|
fat: 96.34g |
| |
protein: 98.24g |
| |
carbs: 153.14g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1148 *
|
60%
|
fat: 38.16g |
| |
protein: 58.63g |
| |
carbs: 142.25g |
|
-
|
-
|
| Fri 30th: |
1847 *
|
97%
|
fat: 52.24g |
| |
protein: 130.80g |
| |
carbs: 212.28g |
|
-
|
-
|
| Thu 29th: |
1635 *
|
86%
|
fat: 63.04g |
| |
protein: 124.18g |
| |
carbs: 177.14g |
|
-
|
-
|
| Wed 28th: |
1224 *
|
64%
|
fat: 39.98g |
| |
protein: 71.65g |
| |
carbs: 145.36g |
|
-
|
-
|
| Tue 27th: |
1627 *
|
86%
|
fat: 48.77g |
| |
protein: 72.96g |
| |
carbs: 237.78g |
|
-
|
-
|
| Mon 26th: |
1142 *
|
60%
|
fat: 35.58g |
| |
protein: 68.12g |
| |
carbs: 143.20g |
|
-
|
-
|
| Sun 25th: |
1755 *
|
92%
|
fat: 71.73g |
| |
protein: 112.50g |
| |
carbs: 168.81g |
|
-
|
-
|
| Fri 23rd: |
1820 *
|
96%
|
fat: 59.85g |
| |
protein: 122.86g |
| |
carbs: 197.57g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
1124 *
|
59%
|
fat: 25.89g |
| |
protein: 52.55g |
| |
carbs: 181.60g |
|
-
|
-
|
| Tue 21st: |
1471 *
|
77%
|
fat: 56.90g |
| |
protein: 59.37g |
| |
carbs: 205.49g |
|
-
|
-
|
