Lilteenie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 461 * 16%
fat: 30.24g
|
protein: 11.53g
|
carbs: 38.10g
- -
Mon 30th: 1238 * 44%
fat: 48.00g
|
protein: 79.00g
|
carbs: 97.00g
- -
Sun 29th: 1104 * 39%
fat: 51.61g
|
protein: 36.01g
|
carbs: 122.99g
- -
Sat 28th: 120 * 4%
fat: 3.50g
|
protein: 3.00g
|
carbs: 26.00g
- -
Fri 27th: 479 * 17%
fat: 16.00g
|
protein: 6.00g
|
carbs: 83.00g
- -
Tue 24th: 140 * 5%
fat: 3.50g
|
protein: 4.00g
|
carbs: 24.00g
- -
Mon 23rd: 1155 * 41%
fat: 43.00g
|
protein: 90.50g
|
carbs: 97.00g
4259*  3104
Fri 20th: 525 * 19%
fat: 4.39g
|
protein: 9.29g
|
carbs: 118.95g
- -
Thu 19th: 1454 * 52%
fat: 41.37g
|
protein: 102.89g
|
carbs: 169.79g
- -

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