claire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Tue 30th: 266 * 16%
fat: 16.40g
|
protein: 11.64g
|
carbs: 16.57g
- -
July 2016
Wed 6th: 1043 * 61%
fat: 15.62g
|
protein: 29.04g
|
carbs: 194.65g
2737*  1694
Tue 5th: 460 * 27%
fat: 7.92g
|
protein: 7.83g
|
carbs: 87.24g
2382*  1922
January 2016
Wed 27th: 190 * 13%
fat: 4.70g
|
protein: 6.92g
|
carbs: 28.46g
- -
Mon 25th: 86 * 6%
fat: 3.20g
|
protein: 1.20g
|
carbs: 12.70g
- -
December 2015
Tue 1st: 411 * 27%
fat: 16.42g
|
protein: 25.80g
|
carbs: 37.14g
1571*  1160
November 2015
Sun 1st: 490 * 33%
fat: 19.44g
|
protein: 8.72g
|
carbs: 68.16g
- -
September 2015
Sat 26th: 696 * 46%
fat: 36.59g
|
protein: 34.40g
|
carbs: 58.49g
- -
Tue 1st: 1192 * 79%
fat: 66.57g
|
protein: 34.00g
|
carbs: 126.83g
- -
August 2015
Fri 28th: 1479 * 99%
fat: 35.24g
|
protein: 44.68g
|
carbs: 237.89g
- -
Thu 27th: 2283 * 152%
fat: 67.83g
|
protein: 82.74g
|
carbs: 326.63g
- -
Tue 25th: 2117 * 141%
fat: 67.72g
|
protein: 59.03g
|
carbs: 129.13g
1754*  363
Mon 24th: 1385 * 92%
fat: 83.32g
|
protein: 43.57g
|
carbs: 120.30g
1981*  596
Sun 23rd: 1511 * 101%
fat: 73.87g
|
protein: 88.23g
|
carbs: 110.47g
3077*  1566
Sat 22nd: 1515 * 101%
fat: 83.46g
|
protein: 70.12g
|
carbs: 115.82g
2888*  1373
Fri 21st: 1477 * 98%
fat: 74.69g
|
protein: 58.65g
|
carbs: 150.01g
3266*  1789
Thu 20th: 1512 * 101%
fat: 77.98g
|
protein: 69.17g
|
carbs: 132.37g
1830*  318
Wed 19th: 1948 * 93%
fat: 87.56g
|
protein: 58.21g
|
carbs: 205.23g
3644*  1696
Tue 18th: 1455 * 69%
fat: 57.01g
|
protein: 59.24g
|
carbs: 153.68g
3644*  2189
Mon 17th: 1891 * 90%
fat: 107.13g
|
protein: 66.27g
|
carbs: 137.64g
2888*  997

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.