February 2022 |
Sat 26th: |
850 *
|
37%
|
fat: 30.00g |
| |
protein: 27.60g |
| |
carbs: 79.20g |
|
-
|
-
|
March 2020 |
Tue 3rd: |
484 *
|
21%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 17.00g |
|
-
|
-
|
February 2020 |
Tue 4th: |
360 *
|
16%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
January 2020 |
Fri 31st: |
1386 *
|
60%
|
fat: 81.02g |
| |
protein: 118.01g |
| |
carbs: 12.60g |
|
-
|
-
|
Tue 21st: |
10 *
|
0%
|
fat: 0.60g |
| |
protein: 1.02g |
| |
carbs: 3.06g |
|
-
|
-
|
August 2017 |
Tue 29th: |
100 *
|
4%
|
fat: 1.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Fri 25th: |
580 *
|
25%
|
fat: 43.72g |
| |
protein: 41.44g |
| |
carbs: 4.64g |
|
-
|
-
|
Thu 24th: |
393 *
|
17%
|
fat: 17.29g |
| |
protein: 51.17g |
| |
carbs: 6.76g |
|
-
|
-
|
Wed 23rd: |
255 *
|
11%
|
fat: 4.69g |
| |
protein: 50.37g |
| |
carbs: 2.11g |
|
-
|
-
|
Sun 20th: |
594 *
|
26%
|
fat: 45.78g |
| |
protein: 34.47g |
| |
carbs: 10.11g |
|
-
|
-
|
Wed 16th: |
210 *
|
9%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
Tue 15th: |
14 *
|
1%
|
fat: 0.04g |
| |
protein: 0.58g |
| |
carbs: 3.54g |
|
-
|
-
|
Mon 14th: |
491 *
|
21%
|
fat: 31.16g |
| |
protein: 39.70g |
| |
carbs: 13.75g |
|
-
|
-
|
Sun 13th: |
417 *
|
18%
|
fat: 25.32g |
| |
protein: 34.22g |
| |
carbs: 13.09g |
|
-
|
-
|
Sat 12th: |
1444 *
|
63%
|
fat: 104.39g |
| |
protein: 115.43g |
| |
carbs: 8.04g |
|
-
|
-
|
Fri 11th: |
1441 *
|
63%
|
fat: 108.65g |
| |
protein: 102.42g |
| |
carbs: 7.97g |
|
-
|
-
|
Thu 10th: |
1436 *
|
62%
|
fat: 107.39g |
| |
protein: 101.14g |
| |
carbs: 14.15g |
|
-
|
-
|
Wed 9th: |
918 *
|
40%
|
fat: 50.02g |
| |
protein: 92.52g |
| |
carbs: 5.54g |
|
-
|
-
|
Tue 8th: |
1314 *
|
57%
|
fat: 73.05g |
| |
protein: 120.97g |
| |
carbs: 7.47g |
|
-
|
-
|
Mon 7th: |
1521 *
|
66%
|
fat: 109.81g |
| |
protein: 129.21g |
| |
carbs: 7.68g |
|
-
|
-
|