| May 2014 |
| Thu 8th: |
875 *
|
46%
|
fat: 25.74g |
| |
protein: 42.72g |
| |
carbs: 124.27g |
|
-
|
-
|
| Wed 7th: |
499 *
|
26%
|
fat: 15.84g |
| |
protein: 45.09g |
| |
carbs: 47.46g |
|
-
|
-
|
| Tue 6th: |
245 *
|
13%
|
fat: 2.89g |
| |
protein: 20.29g |
| |
carbs: 36.95g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
340 *
|
18%
|
fat: 7.09g |
| |
protein: 5.77g |
| |
carbs: 75.18g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
85 *
|
4%
|
fat: 0.59g |
| |
protein: 2.17g |
| |
carbs: 20.38g |
|
-
|
-
|
| Mon 1st: |
376
|
20%
|
fat: 10.47g |
| |
protein: 29.16g |
| |
carbs: 44.65g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
429
|
23%
|
fat: 10.45g |
| |
protein: 17.01g |
| |
carbs: 83.35g |
|
3297
|
 2868
|
| Mon 10th: |
575
|
30%
|
fat: 10.32g |
| |
protein: 16.08g |
| |
carbs: 99.83g |
|
3083
|
2508
|
| Sun 9th: |
1213
|
64%
|
fat: 55.83g |
| |
protein: 63.48g |
| |
carbs: 119.55g |
|
2317*
|
1104
|
| Sat 8th: |
1059
|
56%
|
fat: 50.29g |
| |
protein: 38.92g |
| |
carbs: 112.51g |
|
2221
|
1162
|
| Fri 7th: |
751 *
|
40%
|
fat: 31.74g |
| |
protein: 50.20g |
| |
carbs: 66.58g |
|
3145*
|
2394
|
| Thu 6th: |
1031
|
54%
|
fat: 20.99g |
| |
protein: 47.48g |
| |
carbs: 95.14g |
|
3083
|
2052
|
| Wed 5th: |
1036
|
55%
|
fat: 13.24g |
| |
protein: 28.18g |
| |
carbs: 155.09g |
|
2939*
|
1903
|
| Tue 4th: |
1704
|
90%
|
fat: 43.06g |
| |
protein: 52.95g |
| |
carbs: 150.29g |
|
3083
|
1379
|
| Mon 3rd: |
914
|
48%
|
fat: 15.19g |
| |
protein: 49.77g |
| |
carbs: 119.18g |
|
3188
|
2274
|
| Sun 2nd: |
1148
|
60%
|
fat: 29.52g |
| |
protein: 45.88g |
| |
carbs: 55.24g |
|
2869*
|
1721
|
| Sat 1st: |
923 *
|
49%
|
fat: 23.71g |
| |
protein: 30.42g |
| |
carbs: 156.32g |
|
2772*
|
1849
|
| May 2013 |
| Fri 31st: |
976 *
|
51%
|
fat: 12.66g |
| |
protein: 66.61g |
| |
carbs: 160.24g |
|
3132
|
2156
|
| Thu 30th: |
1185 *
|
62%
|
fat: 18.84g |
| |
protein: 57.51g |
| |
carbs: 132.29g |
|
3419
|
2234
|
| April 2013 |
| Thu 25th: |
745
|
39%
|
fat: 19.25g |
| |
protein: 19.50g |
| |
carbs: 129.00g |
|
-
|
-
|
