| April 2017 |
| Tue 18th: |
1285 *
|
64%
|
fat: 26.04g |
| |
protein: 87.66g |
| |
carbs: 189.38g |
|
-
|
-
|
| March 2017 |
| Thu 16th: |
848 *
|
42%
|
fat: 33.15g |
| |
protein: 31.44g |
| |
carbs: 108.40g |
|
-
|
-
|
| Wed 15th: |
1489 *
|
74%
|
fat: 77.97g |
| |
protein: 114.30g |
| |
carbs: 83.20g |
|
-
|
-
|
| Tue 14th: |
1599 *
|
80%
|
fat: 75.19g |
| |
protein: 102.57g |
| |
carbs: 135.30g |
|
-
|
-
|
| Fri 10th: |
542 *
|
27%
|
fat: 32.93g |
| |
protein: 25.11g |
| |
carbs: 45.16g |
|
-
|
-
|
| Thu 9th: |
1781
|
89%
|
fat: 100.13g |
| |
protein: 170.15g |
| |
carbs: 44.82g |
|
-
|
-
|
| Wed 8th: |
1628
|
81%
|
fat: 92.34g |
| |
protein: 136.75g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 7th: |
736
|
37%
|
fat: 42.37g |
| |
protein: 51.19g |
| |
carbs: 37.91g |
|
2820*
|
 2084
|
| Mon 6th: |
840
|
42%
|
fat: 50.69g |
| |
protein: 64.66g |
| |
carbs: 28.25g |
|
2988*
|
2148
|
| March 2013 |
| Wed 20th: |
1400
|
70%
|
fat: 61.64g |
| |
protein: 43.97g |
| |
carbs: 172.46g |
|
2711
|
1311
|
| Tue 19th: |
1763 *
|
88%
|
fat: 47.95g |
| |
protein: 99.75g |
| |
carbs: 236.16g |
|
3365
|
1602
|
| Mon 18th: |
1813
|
91%
|
fat: 45.16g |
| |
protein: 68.67g |
| |
carbs: 287.71g |
|
2601
|
788
|
| Sun 17th: |
1436
|
72%
|
fat: 34.04g |
| |
protein: 91.50g |
| |
carbs: 190.28g |
|
3649
|
2213
|
| Sat 16th: |
1968
|
98%
|
fat: 43.86g |
| |
protein: 104.61g |
| |
carbs: 295.57g |
|
3459
|
1491
|
| Fri 15th: |
1089
|
54%
|
fat: 37.04g |
| |
protein: 58.66g |
| |
carbs: 129.17g |
|
2588
|
1499
|
| Thu 14th: |
1476
|
74%
|
fat: 53.21g |
| |
protein: 85.37g |
| |
carbs: 168.01g |
|
2588
|
1112
|
| Mon 11th: |
1719
|
86%
|
fat: 41.73g |
| |
protein: 121.20g |
| |
carbs: 220.83g |
|
3143
|
1424
|
| Fri 8th: |
1707
|
85%
|
fat: 50.82g |
| |
protein: 106.95g |
| |
carbs: 215.19g |
|
2588
|
881
|
| Thu 7th: |
1163
|
58%
|
fat: 33.90g |
| |
protein: 63.32g |
| |
carbs: 162.34g |
|
2588
|
1425
|
| Wed 6th: |
1944
|
97%
|
fat: 62.95g |
| |
protein: 64.67g |
| |
carbs: 289.33g |
|
2588
|
644
|
