| August 2016 |
| Mon 15th: |
-
|
-
|
|
3025*
|
-
|
| November 2011 |
| Sat 5th: |
2544 *
|
121%
|
fat: 72.66g |
| |
protein: 131.60g |
| |
carbs: 190.80g |
|
-
|
-
|
| Fri 4th: |
1950 *
|
93%
|
fat: 96.75g |
| |
protein: 157.97g |
| |
carbs: 42.20g |
|
-
|
-
|
| Thu 3rd: |
2266
|
108%
|
fat: 91.03g |
| |
protein: 147.21g |
| |
carbs: 78.60g |
|
-
|
-
|
| Wed 2nd: |
2410
|
115%
|
fat: 107.69g |
| |
protein: 122.05g |
| |
carbs: 174.60g |
|
-
|
-
|
| Tue 1st: |
1964 *
|
79%
|
fat: 59.15g |
| |
protein: 116.90g |
| |
carbs: 214.08g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1725
|
69%
|
fat: 75.58g |
| |
protein: 73.62g |
| |
carbs: 138.51g |
|
-
|
-
|
| Sun 30th: |
2220
|
89%
|
fat: 95.78g |
| |
protein: 100.68g |
| |
carbs: 187.23g |
|
-
|
-
|
