| June 2010 |
| Fri 25th: |
-
|
-
|
|
2416*
|
-
|
| Mon 14th: |
-
|
-
|
|
2290*
|
-
|
| May 2010 |
| Tue 4th: |
-
|
-
|
|
2500*
|
-
|
| February 2010 |
| Mon 22nd: |
1031
|
54%
|
fat: 27.98g |
| |
protein: 47.01g |
| |
carbs: 154.57g |
|
2563*
|
 1532
|
| Fri 19th: |
-
|
-
|
|
2148*
|
-
|
| Mon 8th: |
1170 *
|
62%
|
fat: 28.99g |
| |
protein: 54.95g |
| |
carbs: 182.79g |
|
-
|
-
|
| Fri 5th: |
1283 *
|
68%
|
fat: 36.08g |
| |
protein: 47.42g |
| |
carbs: 197.81g |
|
-
|
-
|
| Thu 4th: |
750 *
|
39%
|
fat: 7.10g |
| |
protein: 28.00g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 2nd: |
1291 *
|
68%
|
fat: 59.36g |
| |
protein: 51.85g |
| |
carbs: 151.19g |
|
-
|
-
|
| January 2010 |
| Fri 29th: |
485 *
|
26%
|
fat: 7.21g |
| |
protein: 27.32g |
| |
carbs: 77.26g |
|
-
|
-
|
| Thu 28th: |
1400
|
74%
|
fat: 43.74g |
| |
protein: 60.45g |
| |
carbs: 210.39g |
|
3061
|
1661
|
| Wed 27th: |
993 *
|
52%
|
fat: 20.41g |
| |
protein: 61.22g |
| |
carbs: 140.20g |
|
2626
|
1633
|
| Tue 26th: |
1007
|
53%
|
fat: 19.26g |
| |
protein: 50.10g |
| |
carbs: 155.24g |
|
2561
|
1554
|
| Mon 25th: |
1009
|
53%
|
fat: 23.75g |
| |
protein: 61.60g |
| |
carbs: 134.76g |
|
2683
|
1674
|
| Fri 8th: |
172 *
|
9%
|
fat: 0.23g |
| |
protein: 5.36g |
| |
carbs: 38.06g |
|
-
|
-
|
| Thu 7th: |
753
|
40%
|
fat: 20.56g |
| |
protein: 36.24g |
| |
carbs: 109.02g |
|
-
|
-
|
| Wed 6th: |
1372
|
72%
|
fat: 43.63g |
| |
protein: 55.57g |
| |
carbs: 198.34g |
|
2088*
|
716
|
