330poundwoman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Mon 18th: 763 * -
fat: 8.38g
|
protein: 53.92g
|
carbs: 129.06g
- -
Wed 6th: 753 * -
fat: 16.96g
|
protein: 51.93g
|
carbs: 107.23g
- -
September 2010
Sat 25th: 625 * -
fat: 4.60g
|
protein: 7.80g
|
carbs: 144.35g
- -
Thu 23rd: 839 * -
fat: 21.01g
|
protein: 49.62g
|
carbs: 111.96g
- -
Tue 21st: 403 * -
fat: 11.89g
|
protein: 10.46g
|
carbs: 74.19g
- -
Mon 20th: 858 * -
fat: 15.40g
|
protein: 34.11g
|
carbs: 159.15g
- -
June 2010
Sat 12th: - - 3852* -
May 2010
Thu 27th: - - 4908* -
Wed 26th: - - 3369* -
Tue 25th: - - 4006* -
Mon 24th: - - 3720* -
Sun 23rd: - - 4600* -
Fri 21st: 990 * -
fat: 24.68g
|
protein: 53.67g
|
carbs: 152.36g
3391*  2401
Thu 20th: 1616 * -
fat: 50.39g
|
protein: 65.82g
|
carbs: 244.73g
3734*  2118
Wed 19th: 1420 * -
fat: 47.05g
|
protein: 44.94g
|
carbs: 211.75g
3526*  2106
Tue 18th: 973 * -
fat: 27.87g
|
protein: 59.38g
|
carbs: 137.11g
3888*  2915
Mon 17th: 1683 * -
fat: 66.73g
|
protein: 65.18g
|
carbs: 215.71g
3800*  2117
Sun 16th: 1391 * -
fat: 56.38g
|
protein: 78.18g
|
carbs: 164.52g
4959*  3568
Fri 7th: 325 * -
fat: 12.14g
|
protein: 17.35g
|
carbs: 44.66g
4021*  3696
Thu 6th: 1588 * -
fat: 26.39g
|
protein: 51.06g
|
carbs: 302.23g
3988*  2400
Wed 5th: 1800 * -
fat: 92.55g
|
protein: 44.79g
|
carbs: 199.57g
3886*  2086
Tue 4th: 1115 * -
fat: 32.11g
|
protein: 45.33g
|
carbs: 165.93g
3838*  2723
Mon 3rd: - - 3370* -
April 2010
Fri 30th: 441 * -
fat: 12.76g
|
protein: 24.94g
|
carbs: 62.25g
3469*  3028
Thu 29th: 1048 * -
fat: 26.76g
|
protein: 68.49g
|
carbs: 141.60g
4272*  3224
Wed 28th: 1161 * -
fat: 48.16g
|
protein: 46.35g
|
carbs: 136.38g
4839*  3678

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.