JadeBaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 11th: 600 * 32%
fat: 32.23g
|
protein: 21.29g
|
carbs: 55.32g
- -
July 2014
Tue 15th: 2230 * 117%
fat: 143.75g
|
protein: 75.04g
|
carbs: 150.55g
1974*  256
Mon 14th: 1740 * 92%
fat: 92.87g
|
protein: 66.79g
|
carbs: 151.30g
1917*  177
Sun 13th: 520 * 27%
fat: 16.00g
|
protein: 12.00g
|
carbs: 80.00g
- -
June 2014
Thu 19th: 406 * 21%
fat: 16.92g
|
protein: 15.24g
|
carbs: 48.32g
1917*  1511
Wed 18th: 1646 * 87%
fat: 72.93g
|
protein: 107.86g
|
carbs: 140.10g
1945*  299
Tue 17th: 1179 * 62%
fat: 37.73g
|
protein: 50.75g
|
carbs: 154.89g
1950*  771
Fri 13th: 828 * 44%
fat: 38.65g
|
protein: 37.48g
|
carbs: 79.20g
- -
Thu 12th: 2066 * 109%
fat: 84.77g
|
protein: 100.73g
|
carbs: 220.52g
1974*  92
Wed 11th: 1237 * -
fat: 54.16g
|
protein: 70.64g
|
carbs: 118.73g
2101*  864
Tue 10th: 1492 * -
fat: 70.55g
|
protein: 56.28g
|
carbs: 157.00g
2101*  609
Mon 9th: 1382 * -
fat: 64.05g
|
protein: 79.78g
|
carbs: 124.00g
2164*  782
May 2014
Thu 22nd: 787 * -
fat: 24.98g
|
protein: 49.64g
|
carbs: 89.87g
2023*  1236
Wed 21st: 883 * -
fat: 29.34g
|
protein: 76.66g
|
carbs: 76.91g
1917*  1034
Tue 20th: 771 * -
fat: 10.40g
|
protein: 27.47g
|
carbs: 145.18g
1917*  1146
Mon 19th: 1786 * -
fat: 65.95g
|
protein: 77.81g
|
carbs: 217.16g
2002*  216
Sun 18th: 1025 * -
fat: 50.75g
|
protein: 28.85g
|
carbs: 58.41g
1917*  892
Sat 17th: 345 * -
fat: 14.17g
|
protein: 22.43g
|
carbs: 33.29g
- -
Fri 16th: 1409 * -
fat: 46.28g
|
protein: 79.29g
|
carbs: 139.74g
1917*  508
Thu 15th: 1243 * -
fat: 41.12g
|
protein: 50.80g
|
carbs: 136.13g
1956*  713

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