| May 2012 |
| Wed 9th: |
984 *
|
55%
|
fat: 32.09g |
| |
protein: 27.43g |
| |
carbs: 128.11g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
610 *
|
34%
|
fat: 18.67g |
| |
protein: 20.51g |
| |
carbs: 68.54g |
|
3097*
|
 2487
|
| Fri 20th: |
909 *
|
50%
|
fat: 35.18g |
| |
protein: 49.05g |
| |
carbs: 86.35g |
|
-
|
-
|
| November 2011 |
| Sun 6th: |
641 *
|
36%
|
fat: 18.86g |
| |
protein: 36.39g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sat 5th: |
1091 *
|
61%
|
fat: 32.57g |
| |
protein: 88.91g |
| |
carbs: 98.34g |
|
2602*
|
1511
|
| Fri 4th: |
390 *
|
22%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 3rd: |
1605 *
|
89%
|
fat: 45.74g |
| |
protein: 95.50g |
| |
carbs: 192.38g |
|
2764*
|
1159
|
| Wed 2nd: |
1524 *
|
85%
|
fat: 40.98g |
| |
protein: 98.22g |
| |
carbs: 125.06g |
|
2801*
|
1277
|
| Tue 1st: |
1082 *
|
60%
|
fat: 31.38g |
| |
protein: 81.73g |
| |
carbs: 113.35g |
|
2721*
|
1639
|
| October 2011 |
| Mon 31st: |
1587 *
|
88%
|
fat: 44.89g |
| |
protein: 101.22g |
| |
carbs: 158.54g |
|
2838*
|
1251
|
| Sun 30th: |
1205
|
67%
|
fat: 50.22g |
| |
protein: 96.16g |
| |
carbs: 105.73g |
|
3006*
|
1801
|
| Sat 29th: |
928
|
52%
|
fat: 31.09g |
| |
protein: 31.60g |
| |
carbs: 113.03g |
|
2695
|
1767
|
| Fri 28th: |
1589 *
|
88%
|
fat: 45.97g |
| |
protein: 53.20g |
| |
carbs: 189.58g |
|
2724
|
1135
|
| Thu 27th: |
335
|
19%
|
fat: 13.68g |
| |
protein: 10.28g |
| |
carbs: 42.59g |
|
2724*
|
2389
|
| Wed 26th: |
986 *
|
55%
|
fat: 43.55g |
| |
protein: 57.38g |
| |
carbs: 66.36g |
|
3304
|
2318
|
