| April 2024 |
| Tue 23rd: |
651 *
|
-
|
fat: 50.71g |
| |
protein: 43.35g |
| |
carbs: 1.93g |
|
-
|
-
|
| Mon 8th: |
278 *
|
-
|
fat: 18.90g |
| |
protein: 23.07g |
| |
carbs: 1.68g |
|
-
|
-
|
| Sun 7th: |
377 *
|
-
|
fat: 33.14g |
| |
protein: 17.82g |
| |
carbs: 0.81g |
|
-
|
-
|
| Fri 5th: |
427 *
|
-
|
fat: 32.14g |
| |
protein: 30.82g |
| |
carbs: 0.81g |
|
-
|
-
|
| Tue 2nd: |
579 *
|
-
|
fat: 41.19g |
| |
protein: 43.10g |
| |
carbs: 8.90g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
914 *
|
-
|
fat: 51.48g |
| |
protein: 35.39g |
| |
carbs: 76.43g |
|
-
|
-
|
| Tue 19th: |
377 *
|
-
|
fat: 33.14g |
| |
protein: 17.82g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 11th: |
630 *
|
-
|
fat: 52.80g |
| |
protein: 30.35g |
| |
carbs: 2.75g |
|
-
|
-
|
| Sat 9th: |
638 *
|
-
|
fat: 46.94g |
| |
protein: 33.34g |
| |
carbs: 20.89g |
|
-
|
-
|
| Thu 7th: |
720 *
|
-
|
fat: 40.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 6th: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
535 *
|
-
|
fat: 40.47g |
| |
protein: 36.80g |
| |
carbs: 4.05g |
|
-
|
-
|
| Wed 3rd: |
397 *
|
-
|
fat: 10.68g |
| |
protein: 37.55g |
| |
carbs: 39.94g |
|
-
|
-
|
| Tue 2nd: |
1023 *
|
-
|
fat: 52.03g |
| |
protein: 95.66g |
| |
carbs: 43.68g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
820 *
|
-
|
fat: 53.56g |
| |
protein: 38.76g |
| |
carbs: 47.90g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
566 *
|
-
|
fat: 38.13g |
| |
protein: 47.89g |
| |
carbs: 5.90g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
266 *
|
-
|
fat: 18.62g |
| |
protein: 20.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| Wed 18th: |
968 *
|
-
|
fat: 62.76g |
| |
protein: 45.98g |
| |
carbs: 50.36g |
|
-
|
-
|
| Thu 12th: |
378 *
|
-
|
fat: 31.51g |
| |
protein: 22.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 10th: |
540 *
|
-
|
fat: 31.92g |
| |
protein: 33.00g |
| |
carbs: 30.72g |
|
-
|
-
|
