April 2019 |
Sun 7th: |
560 *
|
45%
|
fat: 54.00g |
| |
protein: 16.00g |
| |
carbs: 2.00g |
|
-
|
-
|
Fri 5th: |
690 *
|
55%
|
fat: 17.75g |
| |
protein: 28.50g |
| |
carbs: 71.00g |
|
-
|
-
|
Thu 4th: |
637 *
|
51%
|
fat: 29.64g |
| |
protein: 67.49g |
| |
carbs: 20.53g |
|
-
|
-
|
Wed 3rd: |
862 *
|
69%
|
fat: 58.09g |
| |
protein: 67.71g |
| |
carbs: 27.14g |
|
-
|
-
|
Tue 2nd: |
1001 *
|
80%
|
fat: 61.44g |
| |
protein: 99.51g |
| |
carbs: 16.89g |
|
-
|
-
|
Mon 1st: |
1350 *
|
108%
|
fat: 98.00g |
| |
protein: 95.00g |
| |
carbs: 24.00g |
|
-
|
-
|
March 2019 |
Thu 21st: |
905 *
|
72%
|
fat: 72.04g |
| |
protein: 40.27g |
| |
carbs: 27.05g |
|
-
|
-
|
Wed 20th: |
380 *
|
30%
|
fat: 32.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Tue 19th: |
975 *
|
78%
|
fat: 68.42g |
| |
protein: 72.40g |
| |
carbs: 21.00g |
|
-
|
-
|
Mon 18th: |
868 *
|
69%
|
fat: 69.70g |
| |
protein: 43.87g |
| |
carbs: 24.79g |
|
-
|
-
|
February 2019 |
Wed 20th: |
465 *
|
37%
|
fat: 41.09g |
| |
protein: 20.54g |
| |
carbs: 1.81g |
|
-
|
-
|
January 2019 |
Fri 4th: |
1248 *
|
100%
|
fat: 100.86g |
| |
protein: 66.88g |
| |
carbs: 17.05g |
|
-
|
-
|
Thu 3rd: |
1158 *
|
93%
|
fat: 83.41g |
| |
protein: 91.85g |
| |
carbs: 6.45g |
|
-
|
-
|
Wed 2nd: |
802 *
|
64%
|
fat: 59.08g |
| |
protein: 53.75g |
| |
carbs: 14.87g |
|
-
|
-
|
Tue 1st: |
1179 *
|
94%
|
fat: 82.99g |
| |
protein: 91.63g |
| |
carbs: 14.96g |
|
-
|
-
|
December 2018 |
Mon 31st: |
1171 *
|
94%
|
fat: 79.96g |
| |
protein: 97.48g |
| |
carbs: 14.91g |
|
-
|
-
|
August 2018 |
Thu 30th: |
438 *
|
40%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Tue 14th: |
275 *
|
25%
|
fat: 16.50g |
| |
protein: 21.00g |
| |
carbs: 12.00g |
|
-
|
-
|
Wed 1st: |
355 *
|
32%
|
fat: 15.63g |
| |
protein: 50.59g |
| |
carbs: 0.01g |
|
-
|
-
|
July 2018 |
Mon 30th: |
1011 *
|
92%
|
fat: 60.54g |
| |
protein: 107.58g |
| |
carbs: 3.38g |
|
-
|
-
|