| November 2012 |
| Mon 5th: |
403 *
|
20%
|
fat: 4.53g |
| |
protein: 19.71g |
| |
carbs: 76.77g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
1901*
|
-
|
| September 2012 |
| Wed 26th: |
878 *
|
44%
|
fat: 24.72g |
| |
protein: 40.92g |
| |
carbs: 128.94g |
|
1901*
|
 1023
|
| April 2012 |
| Sat 28th: |
-
|
-
|
|
1889*
|
-
|
| Fri 27th: |
-
|
-
|
|
1867*
|
-
|
| Thu 26th: |
-
|
-
|
|
1867*
|
-
|
| Wed 25th: |
446 *
|
22%
|
fat: 21.55g |
| |
protein: 13.12g |
| |
carbs: 53.83g |
|
1856*
|
1410
|
| Tue 24th: |
-
|
-
|
|
1856*
|
-
|
| Mon 23rd: |
291 *
|
15%
|
fat: 6.92g |
| |
protein: 6.91g |
| |
carbs: 53.53g |
|
1878*
|
1587
|
| Sun 22nd: |
-
|
-
|
|
1878*
|
-
|
| Sat 21st: |
-
|
-
|
|
1867*
|
-
|
| Fri 20th: |
-
|
-
|
|
1878*
|
-
|
| Wed 18th: |
-
|
-
|
|
1878*
|
-
|
| Tue 17th: |
-
|
-
|
|
1856*
|
-
|
| Sun 15th: |
-
|
-
|
|
1889*
|
-
|
| Fri 13th: |
410 *
|
20%
|
fat: 17.04g |
| |
protein: 16.74g |
| |
carbs: 47.09g |
|
1889*
|
1479
|
| Thu 12th: |
822 *
|
41%
|
fat: 30.86g |
| |
protein: 40.81g |
| |
carbs: 109.51g |
|
1867*
|
1045
|
| Wed 11th: |
-
|
-
|
|
1878*
|
-
|
| Tue 10th: |
-
|
-
|
|
1867*
|
-
|
| Mon 9th: |
-
|
-
|
|
1878*
|
-
|
| Sun 8th: |
-
|
-
|
|
1878*
|
-
|
