NCSUHurricane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 6th: 646 * 31%
fat: 13.84g
|
protein: 32.20g
|
carbs: 104.58g
- -
July 2013
Thu 25th: 280 * 13%
fat: 8.00g
|
protein: 17.00g
|
carbs: 34.00g
- -
Wed 24th: - - 2063* -
May 2013
Mon 27th: 730 * 35%
fat: 32.00g
|
protein: 32.00g
|
carbs: 71.00g
- -
February 2013
Thu 7th: 612 * 29%
fat: 8.13g
|
protein: 40.71g
|
carbs: 94.26g
- -
September 2012
Thu 6th: 490 * 23%
fat: 16.00g
|
protein: 19.00g
|
carbs: 67.00g
- -
June 2012
Wed 13th: - - 2032* -
January 2012
Fri 20th: 170 * 8%
fat: 4.29g
|
protein: 5.75g
|
carbs: 27.70g
- -
Fri 13th: 960 * 46%
fat: 42.00g
|
protein: 31.00g
|
carbs: 106.00g
2069*  1109
Mon 9th: 675 * 32%
fat: 12.75g
|
protein: 24.00g
|
carbs: 120.00g
- -
Sat 7th: 875 * 42%
fat: 31.00g
|
protein: 29.00g
|
carbs: 127.00g
- -
Thu 5th: 1085 * 52%
fat: 29.50g
|
protein: 52.50g
|
carbs: 153.00g
- -
Wed 4th: 230 * 11%
fat: 6.00g
|
protein: 16.00g
|
carbs: 28.00g
- -
Tue 3rd: 900 * 43%
fat: 28.50g
|
protein: 24.50g
|
carbs: 140.50g
- -
Mon 2nd: 530 * 25%
fat: 10.00g
|
protein: 31.00g
|
carbs: 90.00g
2044*  1514
September 2011
Sat 17th: 220 * 10%
fat: 5.00g
|
protein: 11.00g
|
carbs: 33.00g
- -
Thu 15th: 1112 * 53%
fat: 35.22g
|
protein: 49.10g
|
carbs: 155.65g
1985*  873
Tue 13th: 348 * 17%
fat: 4.69g
|
protein: 12.64g
|
carbs: 65.27g
- -
August 2011
Sun 7th: 402 * 19%
fat: 17.50g
|
protein: 22.75g
|
carbs: 38.50g
- -
April 2011
Sat 23rd: 510 * 24%
fat: 8.50g
|
protein: 12.00g
|
carbs: 103.00g
- -
Wed 13th: - - 1929* -
Mon 11th: 285 * 14%
fat: 3.75g
|
protein: 7.50g
|
carbs: 66.00g
- -
Fri 8th: 776 * 37%
fat: 6.44g
|
protein: 13.85g
|
carbs: 168.38g
1916*  1140

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