| April 2024 |
| Tue 16th: |
910 *
|
65%
|
fat: 48.00g |
| |
protein: 44.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 15th: |
1231 *
|
88%
|
fat: 51.85g |
| |
protein: 48.95g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sat 13th: |
84 *
|
6%
|
fat: 2.07g |
| |
protein: 0.43g |
| |
carbs: 15.05g |
|
-
|
-
|
| Fri 12th: |
1039 *
|
74%
|
fat: 55.82g |
| |
protein: 34.43g |
| |
carbs: 104.90g |
|
-
|
-
|
| Thu 11th: |
933 *
|
67%
|
fat: 27.14g |
| |
protein: 28.34g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 10th: |
1382 *
|
99%
|
fat: 48.53g |
| |
protein: 41.56g |
| |
carbs: 200.99g |
|
3218*
|
 1836
|
| Tue 9th: |
328 *
|
23%
|
fat: 2.51g |
| |
protein: 17.42g |
| |
carbs: 57.21g |
|
-
|
-
|
| Mon 8th: |
729 *
|
52%
|
fat: 34.84g |
| |
protein: 45.80g |
| |
carbs: 55.48g |
|
5525*
|
4796
|
| Sun 7th: |
281 *
|
20%
|
fat: 5.51g |
| |
protein: 6.06g |
| |
carbs: 58.58g |
|
-
|
-
|
| Sat 6th: |
1192 *
|
85%
|
fat: 48.94g |
| |
protein: 55.36g |
| |
carbs: 141.07g |
|
-
|
-
|
| Thu 4th: |
1033 *
|
74%
|
fat: 45.12g |
| |
protein: 36.27g |
| |
carbs: 124.68g |
|
-
|
-
|
| Wed 3rd: |
1438 *
|
96%
|
fat: 63.89g |
| |
protein: 42.61g |
| |
carbs: 197.98g |
|
6113*
|
4675
|
| Tue 2nd: |
1177 *
|
78%
|
fat: 44.81g |
| |
protein: 50.38g |
| |
carbs: 147.45g |
|
-
|
-
|
| Mon 1st: |
1649 *
|
110%
|
fat: 81.60g |
| |
protein: 74.41g |
| |
carbs: 174.04g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1182 *
|
79%
|
fat: 52.34g |
| |
protein: 33.92g |
| |
carbs: 143.95g |
|
-
|
-
|
| Fri 29th: |
1223 *
|
82%
|
fat: 60.56g |
| |
protein: 54.47g |
| |
carbs: 114.68g |
|
-
|
-
|
| Thu 28th: |
1478 *
|
99%
|
fat: 52.80g |
| |
protein: 41.99g |
| |
carbs: 210.47g |
|
-
|
-
|
| Wed 27th: |
1553 *
|
104%
|
fat: 74.60g |
| |
protein: 80.37g |
| |
carbs: 139.05g |
|
-
|
-
|
| Tue 26th: |
1083 *
|
72%
|
fat: 40.45g |
| |
protein: 60.22g |
| |
carbs: 125.29g |
|
-
|
-
|
