alicehwang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 15th: 364 * 30%
fat: 0.91g
|
protein: 7.27g
|
carbs: 83.63g
- -
March 2013
Wed 6th: 139 12%
fat: 3.98g
|
protein: 1.11g
|
carbs: 27.28g
1584*  1445
March 2012
Thu 22nd: 356 * 30%
fat: 5.03g
|
protein: 7.28g
|
carbs: 73.22g
- -
December 2011
Sat 17th: 413 * 34%
fat: 8.68g
|
protein: 54.32g
|
carbs: 27.88g
- -
Sun 11th: 288 * 24%
fat: 1.07g
|
protein: 3.53g
|
carbs: 74.00g
- -
Thu 8th: 536 * 45%
fat: 17.18g
|
protein: 10.30g
|
carbs: 88.91g
- -
November 2011
Sat 26th: 34 * 3%
fat: 0.11g
|
protein: 7.19g
|
carbs: 0.48g
- -
Fri 25th: 693 * 58%
fat: 7.42g
|
protein: 32.36g
|
carbs: 134.89g
- -
Thu 24th: 274 * 23%
fat: 6.80g
|
protein: 15.86g
|
carbs: 37.25g
- -
Wed 23rd: 647 54%
fat: 14.34g
|
protein: 28.87g
|
carbs: 101.75g
- -
Tue 15th: 902 75%
fat: 11.24g
|
protein: 30.36g
|
carbs: 175.23g
1345*  443
Mon 14th: 952 * 79%
fat: 18.73g
|
protein: 33.85g
|
carbs: 167.19g
- -

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