| June 2014 |
| Wed 4th: |
875 *
|
44%
|
fat: 35.00g |
| |
protein: 43.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 3rd: |
1221 *
|
61%
|
fat: 52.99g |
| |
protein: 62.60g |
| |
carbs: 133.93g |
|
-
|
-
|
| Mon 2nd: |
1370 *
|
68%
|
fat: 62.39g |
| |
protein: 50.93g |
| |
carbs: 170.86g |
|
-
|
-
|
| Sun 1st: |
1698 *
|
85%
|
fat: 60.25g |
| |
protein: 75.92g |
| |
carbs: 219.57g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1251 *
|
63%
|
fat: 71.38g |
| |
protein: 57.96g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 30th: |
1245 *
|
62%
|
fat: 42.21g |
| |
protein: 50.60g |
| |
carbs: 170.99g |
|
-
|
-
|
| Thu 29th: |
1223 *
|
61%
|
fat: 40.69g |
| |
protein: 74.56g |
| |
carbs: 149.09g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
634 *
|
49%
|
fat: 10.47g |
| |
protein: 54.93g |
| |
carbs: 77.45g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
380 *
|
29%
|
fat: 3.22g |
| |
protein: 30.26g |
| |
carbs: 60.79g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1100 *
|
85%
|
fat: 52.47g |
| |
protein: 86.51g |
| |
carbs: 72.05g |
|
-
|
-
|
| Mon 28th: |
1137 *
|
87%
|
fat: 52.71g |
| |
protein: 45.47g |
| |
carbs: 122.24g |
|
-
|
-
|
| Sat 26th: |
695 *
|
53%
|
fat: 24.14g |
| |
protein: 25.18g |
| |
carbs: 98.27g |
|
-
|
-
|
| Fri 25th: |
1408 *
|
108%
|
fat: 84.10g |
| |
protein: 41.02g |
| |
carbs: 127.20g |
|
-
|
-
|
| Thu 24th: |
580 *
|
45%
|
fat: 17.04g |
| |
protein: 22.03g |
| |
carbs: 86.52g |
|
-
|
-
|
| Wed 23rd: |
1229 *
|
95%
|
fat: 54.04g |
| |
protein: 57.30g |
| |
carbs: 130.76g |
|
-
|
-
|
| Tue 22nd: |
1149 *
|
88%
|
fat: 35.03g |
| |
protein: 44.82g |
| |
carbs: 170.33g |
|
-
|
-
|
| Mon 21st: |
1344 *
|
103%
|
fat: 45.71g |
| |
protein: 108.70g |
| |
carbs: 122.92g |
|
-
|
-
|
| Sun 20th: |
1017 *
|
78%
|
fat: 25.16g |
| |
protein: 61.66g |
| |
carbs: 142.95g |
|
-
|
-
|
| Mon 14th: |
415 *
|
32%
|
fat: 14.88g |
| |
protein: 18.91g |
| |
carbs: 53.43g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
941 *
|
72%
|
fat: 34.87g |
| |
protein: 70.78g |
| |
carbs: 80.42g |
|
-
|
-
|
