sanchez26443's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Thu 14th: 949 * 62%
fat: 34.13g
|
protein: 60.01g
|
carbs: 109.90g
- -
Wed 13th: 1416 * 93%
fat: 39.82g
|
protein: 89.81g
|
carbs: 180.46g
2056*  640
Tue 12th: 1349 89%
fat: 57.85g
|
protein: 109.08g
|
carbs: 101.22g
2047  698
Mon 11th: 1566 103%
fat: 74.40g
|
protein: 82.84g
|
carbs: 143.72g
2208*  642
Sun 10th: 1144 * 75%
fat: 28.27g
|
protein: 71.58g
|
carbs: 151.63g
2218*  1074
Sat 9th: 1004 * 66%
fat: 35.65g
|
protein: 65.05g
|
carbs: 102.36g
2250*  1246
Fri 8th: 862 57%
fat: 21.29g
|
protein: 56.25g
|
carbs: 109.00g
2054*  1192
Thu 7th: 1083 71%
fat: 19.32g
|
protein: 68.24g
|
carbs: 157.09g
2461*  1378
Wed 6th: 1545 102%
fat: 85.87g
|
protein: 80.71g
|
carbs: 107.67g
2216*  671

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