| September 2018 |
| Wed 19th: |
-
|
-
|
|
99*
|
-
|
| Thu 13th: |
-
|
-
|
|
84*
|
-
|
| Wed 12th: |
-
|
-
|
|
97*
|
-
|
| Fri 7th: |
-
|
-
|
|
99*
|
-
|
| Wed 5th: |
-
|
-
|
|
101*
|
-
|
| August 2018 |
| Fri 31st: |
-
|
-
|
|
100*
|
-
|
| Thu 30th: |
-
|
-
|
|
99*
|
-
|
| November 2017 |
| Mon 13th: |
212 *
|
12%
|
fat: 4.87g |
| |
protein: 9.70g |
| |
carbs: 31.74g |
|
-
|
-
|
| Thu 2nd: |
1403 *
|
78%
|
fat: 52.78g |
| |
protein: 117.84g |
| |
carbs: 104.29g |
|
542*
|
 861
|
| Wed 1st: |
557 *
|
31%
|
fat: 18.07g |
| |
protein: 22.20g |
| |
carbs: 74.54g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1062 *
|
59%
|
fat: 48.51g |
| |
protein: 81.98g |
| |
carbs: 71.55g |
|
-
|
-
|
| Mon 30th: |
1186 *
|
66%
|
fat: 52.36g |
| |
protein: 105.88g |
| |
carbs: 74.37g |
|
-
|
-
|
| Sun 29th: |
1540 *
|
86%
|
fat: 91.41g |
| |
protein: 86.49g |
| |
carbs: 87.63g |
|
-
|
-
|
| Sat 28th: |
900 *
|
50%
|
fat: 53.21g |
| |
protein: 54.28g |
| |
carbs: 54.39g |
|
-
|
-
|
| Fri 27th: |
938 *
|
52%
|
fat: 36.64g |
| |
protein: 54.84g |
| |
carbs: 97.34g |
|
-
|
-
|
| Thu 26th: |
1554 *
|
86%
|
fat: 81.88g |
| |
protein: 86.32g |
| |
carbs: 116.59g |
|
-
|
-
|
| Wed 25th: |
1634 *
|
91%
|
fat: 68.15g |
| |
protein: 90.24g |
| |
carbs: 154.48g |
|
542*
|
1092
|
| Tue 24th: |
1668 *
|
93%
|
fat: 45.95g |
| |
protein: 81.59g |
| |
carbs: 223.08g |
|
852*
|
816
|
| Mon 23rd: |
1501 *
|
83%
|
fat: 72.53g |
| |
protein: 82.05g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sun 22nd: |
1391 *
|
77%
|
fat: 80.12g |
| |
protein: 79.66g |
| |
carbs: 82.90g |
|
-
|
-
|
| Sat 21st: |
1427 *
|
79%
|
fat: 71.21g |
| |
protein: 83.86g |
| |
carbs: 109.43g |
|
-
|
-
|
| Fri 20th: |
1155 *
|
64%
|
fat: 41.90g |
| |
protein: 69.67g |
| |
carbs: 104.95g |
|
-
|
-
|
| Thu 19th: |
1471 *
|
82%
|
fat: 33.71g |
| |
protein: 41.39g |
| |
carbs: 239.40g |
|
-
|
-
|
| Wed 18th: |
1417 *
|
79%
|
fat: 56.90g |
| |
protein: 75.67g |
| |
carbs: 146.21g |
|
-
|
-
|
| Tue 17th: |
1602 *
|
94%
|
fat: 65.76g |
| |
protein: 80.02g |
| |
carbs: 171.99g |
|
873*
|
729
|
| Mon 16th: |
1101 *
|
65%
|
fat: 35.76g |
| |
protein: 68.81g |
| |
carbs: 111.22g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
1129 *
|
66%
|
fat: 65.77g |
| |
protein: 76.86g |
| |
carbs: 56.46g |
|
1953*
|
 824
|
