OllyC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Thu 3rd: 875 * 28%
fat: 45.00g
|
protein: 29.00g
|
carbs: 93.00g
- -
October 2011
Sun 30th: 1530 * 49%
fat: 86.00g
|
protein: 68.00g
|
carbs: 118.00g
- -
Fri 28th: 2181 * 70%
fat: 130.00g
|
protein: 71.00g
|
carbs: 216.00g
- -
Thu 27th: 880 * 28%
fat: 41.00g
|
protein: 9.00g
|
carbs: 113.00g
- -
Wed 26th: 3391 * 109%
fat: 175.43g
|
protein: 147.87g
|
carbs: 304.43g
- -
Tue 25th: 570 * 18%
fat: 26.00g
|
protein: 6.00g
|
carbs: 74.00g
- -
Sat 22nd: 1734 * 56%
fat: 77.29g
|
protein: 57.18g
|
carbs: 205.08g
- -

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