| February 2010 |
| Thu 25th: |
340 *
|
-
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 8th: |
475 *
|
-
|
fat: 21.17g |
| |
protein: 38.67g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 3rd: |
630 *
|
-
|
fat: 39.00g |
| |
protein: 23.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
100 *
|
-
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2010 |
| Mon 25th: |
767 *
|
-
|
fat: 23.48g |
| |
protein: 40.32g |
| |
carbs: 101.96g |
|
-
|
-
|
| Thu 21st: |
931
|
-
|
fat: 43.36g |
| |
protein: 86.86g |
| |
carbs: 66.36g |
|
-
|
-
|
| Wed 20th: |
1180 *
|
-
|
fat: 76.50g |
| |
protein: 42.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 19th: |
1233
|
-
|
fat: 56.77g |
| |
protein: 52.37g |
| |
carbs: 135.86g |
|
-
|
-
|
| Mon 18th: |
1343
|
-
|
fat: 87.57g |
| |
protein: 55.92g |
| |
carbs: 96.90g |
|
2951
|
 1608
|
| Fri 15th: |
579 *
|
-
|
fat: 21.55g |
| |
protein: 38.07g |
| |
carbs: 59.51g |
|
-
|
-
|
| Thu 14th: |
1402
|
-
|
fat: 84.24g |
| |
protein: 101.87g |
| |
carbs: 64.69g |
|
-
|
-
|
| Wed 13th: |
1172
|
-
|
fat: 53.31g |
| |
protein: 59.58g |
| |
carbs: 118.76g |
|
-
|
-
|
| Tue 12th: |
812
|
-
|
fat: 39.90g |
| |
protein: 41.59g |
| |
carbs: 79.46g |
|
-
|
-
|
| Mon 11th: |
1389
|
-
|
fat: 66.74g |
| |
protein: 60.43g |
| |
carbs: 141.89g |
|
-
|
-
|
| Thu 7th: |
313 *
|
-
|
fat: 9.35g |
| |
protein: 4.42g |
| |
carbs: 57.40g |
|
-
|
-
|
| Mon 4th: |
982 *
|
-
|
fat: 28.75g |
| |
protein: 24.57g |
| |
carbs: 166.42g |
|
-
|
-
|
