fatsonya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 15th: 370 * -
fat: 1.91g
|
protein: 19.67g
|
carbs: 70.58g
- -
May 2014
Sat 17th: 303 * -
fat: 19.65g
|
protein: 27.47g
|
carbs: 3.72g
- -
April 2014
Sun 13th: 248 * -
fat: 14.18g
|
protein: 22.08g
|
carbs: 7.56g
- -
March 2014
Fri 28th: 390 * -
fat: 31.16g
|
protein: 24.32g
|
carbs: 1.44g
- -
Thu 27th: 195 * -
fat: 15.58g
|
protein: 12.16g
|
carbs: 0.72g
- -
Wed 26th: 1244 * -
fat: 101.76g
|
protein: 68.96g
|
carbs: 10.67g
- -
January 2013
Mon 28th: - - 1447* -
Mon 21st: 790 * -
fat: 41.20g
|
protein: 11.92g
|
carbs: 111.32g
- -
October 2012
Sun 28th: 158 * -
fat: 2.68g
|
protein: 5.53g
|
carbs: 31.21g
- -
Fri 5th: 229 * -
fat: 8.24g
|
protein: 7.75g
|
carbs: 36.61g
- -
July 2012
Sun 22nd: 150 * -
fat: 7.39g
|
protein: 7.88g
|
carbs: 5.40g
- -
June 2012
Wed 27th: 248 * -
fat: 14.47g
|
protein: 2.84g
|
carbs: 28.83g
- -
May 2012
Wed 16th: 88 * -
fat: 0.37g
|
protein: 2.57g
|
carbs: 20.14g
- -
Tue 15th: 47 * -
fat: 3.35g
|
protein: 3.39g
|
carbs: 0.68g
- -
March 2012
Mon 26th: - - 1494* -
December 2011
Tue 13th: - - 1506* -
January 2011
Sat 15th: - - 1471* -
Fri 14th: - - 1509* -
Thu 13th: - - 1447* -

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