| December 2012 |
| Sat 1st: |
3025 *
|
164%
|
fat: 134.12g |
| |
protein: 102.62g |
| |
carbs: 359.92g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2012 *
|
109%
|
fat: 120.56g |
| |
protein: 63.44g |
| |
carbs: 161.36g |
|
1875*
|
 137
|
| Thu 29th: |
1315 *
|
71%
|
fat: 81.11g |
| |
protein: 89.09g |
| |
carbs: 53.89g |
|
2213*
|
 898
|
| Wed 28th: |
1211 *
|
65%
|
fat: 58.81g |
| |
protein: 61.45g |
| |
carbs: 107.08g |
|
1923*
|
712
|
| Tue 27th: |
2512 *
|
136%
|
fat: 105.50g |
| |
protein: 117.74g |
| |
carbs: 283.79g |
|
1887*
|
625
|
| Mon 26th: |
849 *
|
46%
|
fat: 50.56g |
| |
protein: 37.23g |
| |
carbs: 65.51g |
|
2205*
|
1356
|
| Wed 7th: |
1104 *
|
60%
|
fat: 42.91g |
| |
protein: 55.04g |
| |
carbs: 120.45g |
|
-
|
-
|
| Tue 6th: |
1171 *
|
63%
|
fat: 76.37g |
| |
protein: 77.21g |
| |
carbs: 44.97g |
|
-
|
-
|
| Mon 5th: |
1202 *
|
65%
|
fat: 76.75g |
| |
protein: 77.12g |
| |
carbs: 48.51g |
|
2247*
|
1045
|
| Sat 3rd: |
1503 *
|
81%
|
fat: 88.68g |
| |
protein: 73.17g |
| |
carbs: 109.33g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
809 *
|
44%
|
fat: 52.94g |
| |
protein: 44.34g |
| |
carbs: 52.54g |
|
2200*
|
1391
|
| Thu 25th: |
1986 *
|
107%
|
fat: 121.51g |
| |
protein: 95.15g |
| |
carbs: 135.68g |
|
-
|
-
|
| Wed 24th: |
1308 *
|
71%
|
fat: 93.82g |
| |
protein: 82.06g |
| |
carbs: 36.13g |
|
-
|
-
|
| Tue 23rd: |
1224 *
|
66%
|
fat: 60.87g |
| |
protein: 76.57g |
| |
carbs: 92.47g |
|
2435*
|
1211
|
| Mon 22nd: |
1655 *
|
89%
|
fat: 89.52g |
| |
protein: 55.55g |
| |
carbs: 164.63g |
|
2272*
|
617
|
| Sun 21st: |
-
|
-
|
|
1923*
|
-
|
| Wed 17th: |
85 *
|
5%
|
fat: 5.61g |
| |
protein: 7.27g |
| |
carbs: 1.07g |
|
-
|
-
|
| Wed 3rd: |
1439 *
|
78%
|
fat: 80.35g |
| |
protein: 69.35g |
| |
carbs: 111.71g |
|
-
|
-
|
| Mon 1st: |
768 *
|
42%
|
fat: 53.62g |
| |
protein: 44.72g |
| |
carbs: 40.52g |
|
1983*
|
1215
|
| September 2012 |
| Fri 28th: |
748 *
|
40%
|
fat: 55.62g |
| |
protein: 38.22g |
| |
carbs: 38.02g |
|
-
|
-
|
| Thu 27th: |
1566 *
|
85%
|
fat: 99.63g |
| |
protein: 108.15g |
| |
carbs: 68.17g |
|
-
|
-
|
