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dominick1962's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 228 * 8%
fat: 18.80g
|
protein: 14.20g
|
carbs: 0.80g
- -
Sun 13th: 2391 89%
fat: 180.46g
|
protein: 160.83g
|
carbs: 51.89g
- -
Mon 7th: 2563 95%
fat: 193.69g
|
protein: 174.40g
|
carbs: 55.04g
- -
Sun 6th: 2449 91%
fat: 180.82g
|
protein: 170.27g
|
carbs: 51.53g
- -
Sat 5th: 2880 107%
fat: 218.28g
|
protein: 197.78g
|
carbs: 56.66g
- -
Thu 3rd: 2462 * 91%
fat: 195.68g
|
protein: 153.55g
|
carbs: 35.89g
- -
Tue 1st: 1116 * 41%
fat: 88.24g
|
protein: 66.47g
|
carbs: 14.64g
- -
March 2014
Mon 31st: 2122 * 79%
fat: 162.21g
|
protein: 138.34g
|
carbs: 32.46g
- -
Sun 30th: 865 * 32%
fat: 74.31g
|
protein: 44.81g
|
carbs: 7.92g
- -
Sat 29th: 2748 102%
fat: 170.27g
|
protein: 290.90g
|
carbs: 24.33g
- -
Fri 28th: 1884 * 70%
fat: 142.85g
|
protein: 122.98g
|
carbs: 48.41g
- -
Sun 23rd: 2682 99%
fat: 218.10g
|
protein: 156.15g
|
carbs: 41.42g
- -
Fri 21st: 1267 * 47%
fat: 112.09g
|
protein: 54.50g
|
carbs: 22.07g
- -
Sun 16th: 2465 * 91%
fat: 177.31g
|
protein: 223.31g
|
carbs: 28.42g
- -
Sat 15th: 2634 98%
fat: 204.35g
|
protein: 177.83g
|
carbs: 50.88g
- -
Fri 14th: 2061 76%
fat: 160.78g
|
protein: 151.07g
|
carbs: 57.74g
- -
Thu 13th: 2790 * 103%
fat: 237.70g
|
protein: 140.11g
|
carbs: 48.32g
- -
Wed 12th: 2538 94%
fat: 210.78g
|
protein: 141.67g
|
carbs: 41.26g
- -
Tue 11th: 2039 76%
fat: 167.66g
|
protein: 117.84g
|
carbs: 56.53g
- -
Mon 10th: 1795 66%
fat: 137.08g
|
protein: 152.45g
|
carbs: 37.74g
- -

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