dominick1962's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 120 * 5%
fat: 10.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Wed 27th: 380 * 16%
fat: 36.00g
|
protein: 10.00g
|
carbs: 2.00g
- -
Tue 26th: 2356 98%
fat: 153.44g
|
protein: 201.36g
|
carbs: 46.84g
- -
Wed 20th: 3483 145%
fat: 257.51g
|
protein: 259.69g
|
carbs: 53.62g
- -
Tue 19th: 2998 * 125%
fat: 235.46g
|
protein: 175.71g
|
carbs: 60.22g
- -
Mon 18th: 2714 113%
fat: 225.58g
|
protein: 126.83g
|
carbs: 50.48g
- -
Mon 11th: 995 * 41%
fat: 74.65g
|
protein: 68.59g
|
carbs: 25.29g
- -
Fri 8th: 1361 * 57%
fat: 84.72g
|
protein: 122.27g
|
carbs: 40.96g
- -
Thu 7th: 2590 * 108%
fat: 171.06g
|
protein: 213.15g
|
carbs: 66.10g
- -
Wed 6th: 2415 * 101%
fat: 156.01g
|
protein: 240.38g
|
carbs: 29.32g
- -
Tue 5th: 2521 * 105%
fat: 178.51g
|
protein: 191.38g
|
carbs: 45.62g
- -
Mon 4th: 2398 * 100%
fat: 156.01g
|
protein: 210.84g
|
carbs: 73.60g
- -
Sat 2nd: 809 34%
fat: 67.42g
|
protein: 41.48g
|
carbs: 11.67g
- -
Fri 1st: 2255 94%
fat: 159.54g
|
protein: 169.39g
|
carbs: 57.40g
- -
April 2015
Thu 30th: 2311 * 96%
fat: 166.08g
|
protein: 169.48g
|
carbs: 54.46g
- -
Wed 29th: 2388 * 100%
fat: 152.41g
|
protein: 210.48g
|
carbs: 87.77g
- -
Tue 28th: 490 * 20%
fat: 18.00g
|
protein: 70.00g
|
carbs: 21.00g
- -
Mon 27th: 3450 144%
fat: 238.02g
|
protein: 280.24g
|
carbs: 76.24g
- -
Fri 17th: 2121 * 88%
fat: 77.72g
|
protein: 222.06g
|
carbs: 67.14g
- -
Thu 16th: 1996 83%
fat: 135.89g
|
protein: 160.27g
|
carbs: 69.57g
- -

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