dominick1962's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 14th: 2127 76%
fat: 161.69g
|
protein: 130.53g
|
carbs: 27.84g
- -
Sun 12th: 158 * 6%
fat: 13.20g
|
protein: 9.40g
|
carbs: 0.60g
- -
Sat 11th: 755 * 27%
fat: 64.71g
|
protein: 39.01g
|
carbs: 8.52g
- -
Fri 10th: 2842 102%
fat: 224.94g
|
protein: 171.72g
|
carbs: 21.43g
- -
Thu 9th: 3229 115%
fat: 269.36g
|
protein: 182.37g
|
carbs: 23.14g
- -
Wed 8th: 1659 59%
fat: 116.54g
|
protein: 134.64g
|
carbs: 21.48g
- -
Tue 7th: 2658 95%
fat: 191.51g
|
protein: 220.68g
|
carbs: 35.85g
- -
Mon 6th: 1941 69%
fat: 129.26g
|
protein: 182.90g
|
carbs: 21.56g
- -
August 2014
Thu 14th: 1759 63%
fat: 138.14g
|
protein: 104.42g
|
carbs: 21.40g
- -
Wed 13th: 3089 110%
fat: 224.84g
|
protein: 230.12g
|
carbs: 19.93g
- -
Tue 12th: 2511 90%
fat: 206.90g
|
protein: 140.59g
|
carbs: 24.99g
- -
Fri 8th: 854 30%
fat: 75.42g
|
protein: 38.02g
|
carbs: 13.04g
- -
Thu 7th: 1014 36%
fat: 85.38g
|
protein: 47.41g
|
carbs: 17.79g
- -
Wed 6th: 2709 97%
fat: 193.54g
|
protein: 207.73g
|
carbs: 43.28g
- -
Tue 5th: 2796 100%
fat: 240.18g
|
protein: 137.08g
|
carbs: 32.50g
- -
July 2014
Thu 24th: 1535 * 55%
fat: 122.98g
|
protein: 91.96g
|
carbs: 13.84g
- -
Wed 23rd: 2810 100%
fat: 204.07g
|
protein: 215.56g
|
carbs: 21.95g
- -
Tue 22nd: 1515 * 54%
fat: 119.16g
|
protein: 85.05g
|
carbs: 27.02g
- -
Mon 21st: 1503 * 54%
fat: 89.49g
|
protein: 147.30g
|
carbs: 26.54g
- -
Thu 17th: 684 24%
fat: 58.61g
|
protein: 32.31g
|
carbs: 9.12g
- -

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