| February 2012 |
| Mon 27th: |
649 *
|
-
|
fat: 44.72g |
| |
protein: 45.14g |
| |
carbs: 23.29g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
584 *
|
-
|
fat: 10.60g |
| |
protein: 23.37g |
| |
carbs: 100.44g |
|
-
|
-
|
| Tue 3rd: |
1139 *
|
-
|
fat: 42.32g |
| |
protein: 29.09g |
| |
carbs: 168.18g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
347 *
|
-
|
fat: 14.56g |
| |
protein: 6.67g |
| |
carbs: 50.62g |
|
-
|
-
|
| Wed 9th: |
680 *
|
-
|
fat: 43.06g |
| |
protein: 44.30g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 8th: |
1695 *
|
-
|
fat: 66.11g |
| |
protein: 64.64g |
| |
carbs: 216.80g |
|
2583*
|
 888
|
| Mon 7th: |
1884 *
|
-
|
fat: 88.10g |
| |
protein: 71.42g |
| |
carbs: 211.01g |
|
3241*
|
1357
|
| Sat 5th: |
-
|
-
|
|
2608*
|
-
|
| Fri 4th: |
696 *
|
-
|
fat: 23.24g |
| |
protein: 61.37g |
| |
carbs: 58.08g |
|
2360*
|
1664
|
| Thu 3rd: |
1242 *
|
-
|
fat: 52.95g |
| |
protein: 83.96g |
| |
carbs: 112.94g |
|
-
|
-
|
| Wed 2nd: |
501 *
|
-
|
fat: 26.71g |
| |
protein: 46.70g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
2278
|
-
|
fat: 86.56g |
| |
protein: 77.41g |
| |
carbs: 261.18g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
564 *
|
-
|
fat: 35.00g |
| |
protein: 16.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sun 30th: |
399 *
|
-
|
fat: 8.46g |
| |
protein: 6.38g |
| |
carbs: 76.71g |
|
2420*
|
2021
|
| Thu 27th: |
772 *
|
-
|
fat: 51.27g |
| |
protein: 40.64g |
| |
carbs: 45.65g |
|
-
|
-
|
| Wed 26th: |
1591 *
|
-
|
fat: 67.78g |
| |
protein: 122.43g |
| |
carbs: 118.84g |
|
-
|
-
|
| Tue 25th: |
1297
|
-
|
fat: 53.81g |
| |
protein: 111.70g |
| |
carbs: 92.41g |
|
-
|
-
|
| Mon 24th: |
230 *
|
-
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
-
|
-
|
