| June 2012 |
| Thu 14th: |
920 *
|
51%
|
fat: 41.50g |
| |
protein: 78.36g |
| |
carbs: 58.64g |
|
-
|
-
|
| Wed 13th: |
1533 *
|
85%
|
fat: 78.05g |
| |
protein: 97.15g |
| |
carbs: 120.53g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
534 *
|
30%
|
fat: 15.68g |
| |
protein: 16.20g |
| |
carbs: 78.75g |
|
-
|
-
|
| Wed 23rd: |
995 *
|
55%
|
fat: 38.18g |
| |
protein: 44.93g |
| |
carbs: 123.77g |
|
-
|
-
|
| Tue 22nd: |
1396 *
|
78%
|
fat: 44.19g |
| |
protein: 89.91g |
| |
carbs: 161.39g |
|
-
|
-
|
| Mon 21st: |
1315 *
|
73%
|
fat: 51.26g |
| |
protein: 50.81g |
| |
carbs: 160.60g |
|
-
|
-
|
| Sat 19th: |
1964 *
|
109%
|
fat: 100.64g |
| |
protein: 63.23g |
| |
carbs: 208.34g |
|
-
|
-
|
| Thu 17th: |
794 *
|
44%
|
fat: 41.18g |
| |
protein: 44.26g |
| |
carbs: 69.92g |
|
-
|
-
|
| Wed 16th: |
904 *
|
50%
|
fat: 32.33g |
| |
protein: 45.24g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 15th: |
1459 *
|
81%
|
fat: 72.76g |
| |
protein: 70.25g |
| |
carbs: 132.01g |
|
-
|
-
|
| Mon 14th: |
345 *
|
19%
|
fat: 22.00g |
| |
protein: 25.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 11th: |
1417 *
|
79%
|
fat: 47.45g |
| |
protein: 53.84g |
| |
carbs: 197.05g |
|
-
|
-
|
| Thu 10th: |
1563 *
|
87%
|
fat: 48.46g |
| |
protein: 56.30g |
| |
carbs: 232.38g |
|
-
|
-
|
| Wed 9th: |
1119 *
|
62%
|
fat: 50.43g |
| |
protein: 62.48g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 8th: |
1697 *
|
94%
|
fat: 82.66g |
| |
protein: 94.83g |
| |
carbs: 146.65g |
|
-
|
-
|
| Mon 7th: |
1121 *
|
62%
|
fat: 51.01g |
| |
protein: 56.49g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sun 6th: |
1274 *
|
71%
|
fat: 42.99g |
| |
protein: 56.43g |
| |
carbs: 161.13g |
|
-
|
-
|
| Sat 5th: |
1425 *
|
79%
|
fat: 67.67g |
| |
protein: 45.33g |
| |
carbs: 165.03g |
|
-
|
-
|
| Fri 4th: |
971 *
|
54%
|
fat: 34.03g |
| |
protein: 54.21g |
| |
carbs: 104.39g |
|
-
|
-
|
| Thu 3rd: |
1405 *
|
78%
|
fat: 77.67g |
| |
protein: 76.69g |
| |
carbs: 102.50g |
|
-
|
-
|