| July 2013 |
| Fri 19th: |
1375 *
|
115%
|
fat: 71.73g |
| |
protein: 63.14g |
| |
carbs: 111.94g |
|
-
|
-
|
| Thu 18th: |
456 *
|
38%
|
fat: 31.71g |
| |
protein: 27.78g |
| |
carbs: 4.87g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
842 *
|
70%
|
fat: 37.56g |
| |
protein: 43.04g |
| |
carbs: 82.16g |
|
2048*
|
 1206
|
| August 2012 |
| Sat 11th: |
430 *
|
36%
|
fat: 11.68g |
| |
protein: 38.08g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sat 4th: |
577 *
|
48%
|
fat: 8.38g |
| |
protein: 62.54g |
| |
carbs: 56.67g |
|
3197*
|
2620
|
| Fri 3rd: |
567 *
|
47%
|
fat: 4.35g |
| |
protein: 60.62g |
| |
carbs: 65.54g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
638 *
|
53%
|
fat: 3.50g |
| |
protein: 87.25g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 29th: |
570 *
|
48%
|
fat: 2.75g |
| |
protein: 81.00g |
| |
carbs: 47.25g |
|
-
|
-
|
| Sat 28th: |
630 *
|
52%
|
fat: 1.50g |
| |
protein: 75.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
220 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 8th: |
1920 *
|
160%
|
fat: 71.00g |
| |
protein: 77.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Wed 7th: |
1979 *
|
165%
|
fat: 57.96g |
| |
protein: 73.27g |
| |
carbs: 299.56g |
|
-
|
-
|
| Tue 6th: |
1679 *
|
140%
|
fat: 50.96g |
| |
protein: 75.77g |
| |
carbs: 234.06g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
900 *
|
75%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
390 *
|
32%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 18th: |
991 *
|
83%
|
fat: 49.50g |
| |
protein: 67.50g |
| |
carbs: 68.25g |
|
-
|
-
|
| Tue 17th: |
2062 *
|
172%
|
fat: 110.29g |
| |
protein: 170.09g |
| |
carbs: 93.93g |
|
-
|
-
|
| Mon 16th: |
1778 *
|
148%
|
fat: 89.57g |
| |
protein: 99.74g |
| |
carbs: 141.88g |
|
-
|
-
|
| Sat 14th: |
365 *
|
30%
|
fat: 17.75g |
| |
protein: 27.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 13th: |
1410 *
|
118%
|
fat: 68.75g |
| |
protein: 77.50g |
| |
carbs: 114.00g |
|
-
|
-
|
