anjelko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 14th: 1140 * 37%
fat: 74.00g
|
protein: 83.00g
|
carbs: 30.00g
- -
May 2012
Thu 31st: 184 * 6%
fat: 6.97g
|
protein: 26.29g
|
carbs: 2.38g
- -
Wed 30th: 1190 * 38%
fat: 79.12g
|
protein: 54.02g
|
carbs: 67.92g
- -
Tue 29th: 1896 * 61%
fat: 113.89g
|
protein: 153.36g
|
carbs: 47.36g
- -
Sun 27th: 1816 * 59%
fat: 106.37g
|
protein: 128.62g
|
carbs: 44.51g
- -
Sat 26th: 2067 * 67%
fat: 101.87g
|
protein: 238.49g
|
carbs: 44.53g
- -
Fri 25th: 1603 * 52%
fat: 102.97g
|
protein: 119.20g
|
carbs: 69.37g
- -
Thu 24th: 1363 * 44%
fat: 82.18g
|
protein: 112.83g
|
carbs: 43.24g
- -
February 2012
Tue 21st: 330 * 10%
fat: 3.00g
|
protein: 12.00g
|
carbs: 65.00g
- -
Mon 20th: 2594 * 81%
fat: 97.90g
|
protein: 127.52g
|
carbs: 310.03g
- -
Sun 19th: 2312 * 72%
fat: 28.56g
|
protein: 70.43g
|
carbs: 276.45g
5227*  2915
Sat 18th: 2714 * 85%
fat: 114.31g
|
protein: 129.66g
|
carbs: 249.81g
- -

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