| April 2016 |
| Tue 19th: |
600 *
|
22%
|
fat: 26.00g |
| |
protein: 47.00g |
| |
carbs: 52.00g |
|
3212*
|
 2612
|
| Mon 18th: |
716 *
|
27%
|
fat: 34.28g |
| |
protein: 44.54g |
| |
carbs: 60.92g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
210 *
|
8%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
3127*
|
2917
|
| February 2016 |
| Thu 4th: |
686 *
|
25%
|
fat: 18.68g |
| |
protein: 31.15g |
| |
carbs: 100.89g |
|
3115*
|
2429
|
| Wed 3rd: |
1238 *
|
46%
|
fat: 25.26g |
| |
protein: 54.10g |
| |
carbs: 143.93g |
|
3115*
|
1877
|
| Tue 2nd: |
500 *
|
19%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
3127*
|
2627
|
| Mon 1st: |
1481 *
|
55%
|
fat: 41.68g |
| |
protein: 71.65g |
| |
carbs: 211.89g |
|
3139*
|
1658
|
| January 2016 |
| Mon 25th: |
590 *
|
22%
|
fat: 22.00g |
| |
protein: 34.00g |
| |
carbs: 69.00g |
|
3127*
|
2537
|
| Mon 18th: |
230 *
|
9%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
3139*
|
2909
|
| Wed 13th: |
751 *
|
28%
|
fat: 23.40g |
| |
protein: 39.54g |
| |
carbs: 96.18g |
|
-
|
-
|
| Tue 12th: |
1095 *
|
41%
|
fat: 55.50g |
| |
protein: 54.01g |
| |
carbs: 94.37g |
|
-
|
-
|
| Mon 11th: |
930 *
|
34%
|
fat: 27.00g |
| |
protein: 41.00g |
| |
carbs: 130.00g |
|
3059*
|
2129
|
| Thu 7th: |
1544 *
|
57%
|
fat: 53.35g |
| |
protein: 95.94g |
| |
carbs: 166.34g |
|
3164*
|
1620
|
| Wed 6th: |
660 *
|
24%
|
fat: 16.50g |
| |
protein: 29.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 5th: |
1490 *
|
55%
|
fat: 45.00g |
| |
protein: 80.00g |
| |
carbs: 173.03g |
|
-
|
-
|
| Mon 4th: |
874 *
|
32%
|
fat: 24.35g |
| |
protein: 74.26g |
| |
carbs: 94.00g |
|
3164*
|
2290
|
| December 2015 |
| Wed 2nd: |
740 *
|
27%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
622 *
|
23%
|
fat: 14.69g |
| |
protein: 46.57g |
| |
carbs: 78.81g |
|
3012*
|
2390
|
| Wed 18th: |
500 *
|
19%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 58.50g |
|
3091*
|
2591
|
| October 2015 |
| Fri 30th: |
823 *
|
30%
|
fat: 33.06g |
| |
protein: 35.41g |
| |
carbs: 97.86g |
|
-
|
-
|
