July 2012 |
Tue 17th: |
1209 *
|
60%
|
fat: 52.97g |
| |
protein: 82.58g |
| |
carbs: 105.92g |
|
2359*
|
1150
|
Mon 16th: |
1384
|
69%
|
fat: 76.56g |
| |
protein: 91.29g |
| |
carbs: 91.57g |
|
3050*
|
1666
|
Sun 15th: |
1504
|
75%
|
fat: 77.84g |
| |
protein: 61.52g |
| |
carbs: 76.46g |
|
-
|
-
|
Sat 14th: |
2047
|
102%
|
fat: 94.25g |
| |
protein: 104.92g |
| |
carbs: 176.66g |
|
3274*
|
1227
|
Fri 13th: |
1392
|
70%
|
fat: 59.73g |
| |
protein: 98.64g |
| |
carbs: 124.03g |
|
2222*
|
830
|
Thu 12th: |
1205
|
60%
|
fat: 55.80g |
| |
protein: 54.96g |
| |
carbs: 133.11g |
|
2489*
|
1284
|
Wed 11th: |
1371
|
69%
|
fat: 79.60g |
| |
protein: 53.44g |
| |
carbs: 121.79g |
|
2502*
|
1131
|
Tue 10th: |
1316
|
66%
|
fat: 67.77g |
| |
protein: 46.30g |
| |
carbs: 141.03g |
|
2268*
|
952
|
Mon 9th: |
1238
|
62%
|
fat: 56.24g |
| |
protein: 57.76g |
| |
carbs: 131.74g |
|
2377*
|
1139
|
June 2012 |
Thu 28th: |
467 *
|
23%
|
fat: 13.72g |
| |
protein: 23.35g |
| |
carbs: 61.09g |
|
-
|
-
|
Wed 27th: |
1308 *
|
65%
|
fat: 56.55g |
| |
protein: 71.45g |
| |
carbs: 131.21g |
|
-
|
-
|
Tue 26th: |
1230 *
|
62%
|
fat: 49.27g |
| |
protein: 41.80g |
| |
carbs: 141.48g |
|
2268*
|
1038
|
Mon 25th: |
1247
|
62%
|
fat: 46.06g |
| |
protein: 71.85g |
| |
carbs: 140.47g |
|
2406*
|
1159
|
Wed 6th: |
1318 *
|
66%
|
fat: 54.04g |
| |
protein: 57.64g |
| |
carbs: 159.31g |
|
2691*
|
1373
|
Tue 5th: |
1320 *
|
66%
|
fat: 36.32g |
| |
protein: 78.54g |
| |
carbs: 179.04g |
|
2268
|
948
|
Mon 4th: |
1061 *
|
53%
|
fat: 33.60g |
| |
protein: 53.52g |
| |
carbs: 137.30g |
|
2742*
|
1681
|
May 2012 |
Thu 31st: |
-
|
-
|
|
3494*
|
-
|
Wed 30th: |
210 *
|
10%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
2222*
|
2012
|
Tue 29th: |
552 *
|
28%
|
fat: 13.30g |
| |
protein: 29.46g |
| |
carbs: 81.52g |
|
2359*
|
1807
|
Wed 23rd: |
581 *
|
29%
|
fat: 31.50g |
| |
protein: 36.74g |
| |
carbs: 39.84g |
|
2593
|
2012
|