BlueTiger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 14th: 1248 * -
fat: 67.79g
|
protein: 48.12g
|
carbs: 95.52g
- -
Tue 13th: 1892 * -
fat: 90.94g
|
protein: 119.32g
|
carbs: 174.21g
- -
Mon 12th: 1209 * -
fat: 32.79g
|
protein: 10.26g
|
carbs: 268.72g
- -
Fri 9th: 447 * -
fat: 34.06g
|
protein: 29.17g
|
carbs: 5.03g
- -
Thu 8th: 1495 * -
fat: 74.84g
|
protein: 90.53g
|
carbs: 142.66g
- -
Wed 7th: - - 2989* -
December 2014
Thu 18th: 580 * -
fat: 21.92g
|
protein: 65.56g
|
carbs: 28.43g
- -
June 2014
Fri 13th: 1115 * -
fat: 70.78g
|
protein: 107.46g
|
carbs: 4.38g
- -
February 2014
Wed 5th: 618 * -
fat: 25.80g
|
protein: 30.96g
|
carbs: 71.68g
- -
Tue 4th: 1759 * -
fat: 88.04g
|
protein: 67.40g
|
carbs: 149.28g
- -
Mon 3rd: 1154 * -
fat: 45.51g
|
protein: 111.86g
|
carbs: 69.32g
- -
January 2014
Wed 29th: 921 * -
fat: 61.79g
|
protein: 38.51g
|
carbs: 57.35g
- -
Tue 21st: 297 * -
fat: 23.25g
|
protein: 19.53g
|
carbs: 1.58g
2699*  2402
Mon 20th: 942 * -
fat: 39.40g
|
protein: 55.10g
|
carbs: 93.76g
3391*  2449
Fri 17th: 1030 * -
fat: 38.47g
|
protein: 103.60g
|
carbs: 65.52g
- -
Thu 16th: 1446 * -
fat: 60.32g
|
protein: 123.34g
|
carbs: 103.71g
- -
Wed 15th: 1672 * -
fat: 63.95g
|
protein: 86.91g
|
carbs: 192.52g
3045*  1373
Tue 14th: 1382 * -
fat: 67.12g
|
protein: 115.52g
|
carbs: 92.83g
- -
Mon 13th: 1539 * -
fat: 79.46g
|
protein: 133.25g
|
carbs: 62.00g
3027*  1488
Sun 12th: 437 * -
fat: 19.81g
|
protein: 24.92g
|
carbs: 41.14g
- -
Sat 11th: 1299 * -
fat: 73.14g
|
protein: 137.22g
|
carbs: 17.63g
3027*  1728

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