| May 2018 |
| Tue 15th: |
1733 *
|
75%
|
fat: 46.56g |
| |
protein: 41.33g |
| |
carbs: 282.91g |
|
-
|
-
|
| Mon 14th: |
1129 *
|
49%
|
fat: 48.65g |
| |
protein: 23.68g |
| |
carbs: 156.17g |
|
-
|
-
|
| Sun 13th: |
171 *
|
7%
|
fat: 4.04g |
| |
protein: 2.38g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sat 12th: |
1185 *
|
52%
|
fat: 31.63g |
| |
protein: 51.74g |
| |
carbs: 182.64g |
|
-
|
-
|
| Fri 11th: |
1157 *
|
50%
|
fat: 37.64g |
| |
protein: 52.28g |
| |
carbs: 162.11g |
|
-
|
-
|
| Thu 10th: |
1544 *
|
67%
|
fat: 43.00g |
| |
protein: 25.61g |
| |
carbs: 271.30g |
|
-
|
-
|
| Wed 9th: |
1659 *
|
72%
|
fat: 39.03g |
| |
protein: 67.86g |
| |
carbs: 268.75g |
|
-
|
-
|
| Tue 8th: |
1533 *
|
67%
|
fat: 35.53g |
| |
protein: 39.76g |
| |
carbs: 269.01g |
|
-
|
-
|
| Mon 7th: |
1171 *
|
51%
|
fat: 43.42g |
| |
protein: 34.53g |
| |
carbs: 165.19g |
|
-
|
-
|
| Sun 6th: |
1499 *
|
65%
|
fat: 29.98g |
| |
protein: 25.44g |
| |
carbs: 288.76g |
|
-
|
-
|
| Sat 5th: |
1440 *
|
63%
|
fat: 46.33g |
| |
protein: 51.60g |
| |
carbs: 219.12g |
|
-
|
-
|
| Fri 4th: |
1523 *
|
66%
|
fat: 47.03g |
| |
protein: 47.39g |
| |
carbs: 230.41g |
|
-
|
-
|
| Thu 3rd: |
1086 *
|
47%
|
fat: 21.50g |
| |
protein: 31.21g |
| |
carbs: 189.05g |
|
-
|
-
|
| Wed 2nd: |
1629 *
|
71%
|
fat: 34.33g |
| |
protein: 31.91g |
| |
carbs: 306.76g |
|
-
|
-
|
| Tue 1st: |
1432 *
|
62%
|
fat: 36.59g |
| |
protein: 25.13g |
| |
carbs: 256.14g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1605 *
|
70%
|
fat: 47.18g |
| |
protein: 42.40g |
| |
carbs: 264.18g |
|
-
|
-
|
| Sun 29th: |
1215 *
|
53%
|
fat: 49.76g |
| |
protein: 37.79g |
| |
carbs: 153.90g |
|
-
|
-
|
| Sat 28th: |
1234 *
|
54%
|
fat: 41.71g |
| |
protein: 52.90g |
| |
carbs: 174.16g |
|
-
|
-
|
| Wed 25th: |
1647 *
|
72%
|
fat: 37.71g |
| |
protein: 40.42g |
| |
carbs: 301.35g |
|
-
|
-
|
| Tue 24th: |
1273 *
|
55%
|
fat: 27.79g |
| |
protein: 37.27g |
| |
carbs: 222.77g |
|
-
|
-
|
