| May 2013 |
| Tue 21st: |
957 *
|
64%
|
fat: 39.23g |
| |
protein: 72.32g |
| |
carbs: 87.53g |
|
1899*
|
 942
|
| Mon 20th: |
1330 *
|
89%
|
fat: 44.95g |
| |
protein: 95.13g |
| |
carbs: 144.42g |
|
2059*
|
729
|
| Sun 19th: |
1282 *
|
85%
|
fat: 49.05g |
| |
protein: 77.99g |
| |
carbs: 134.74g |
|
2215*
|
933
|
| Sat 18th: |
1198 *
|
80%
|
fat: 37.81g |
| |
protein: 79.04g |
| |
carbs: 142.71g |
|
2122*
|
924
|
| Fri 17th: |
1227 *
|
82%
|
fat: 52.81g |
| |
protein: 67.86g |
| |
carbs: 118.02g |
|
2074*
|
847
|
| Thu 16th: |
1236 *
|
82%
|
fat: 50.11g |
| |
protein: 61.69g |
| |
carbs: 140.75g |
|
1929*
|
693
|
| Wed 15th: |
1325 *
|
88%
|
fat: 45.80g |
| |
protein: 92.65g |
| |
carbs: 149.99g |
|
1911*
|
586
|
| Tue 14th: |
1320 *
|
88%
|
fat: 46.73g |
| |
protein: 79.38g |
| |
carbs: 161.36g |
|
2457*
|
1137
|
| Mon 13th: |
1332 *
|
89%
|
fat: 52.18g |
| |
protein: 107.17g |
| |
carbs: 118.97g |
|
2176*
|
844
|
| Sun 12th: |
1329 *
|
89%
|
fat: 56.96g |
| |
protein: 41.51g |
| |
carbs: 164.91g |
|
2092*
|
763
|
| Sat 11th: |
1142 *
|
76%
|
fat: 49.91g |
| |
protein: 67.00g |
| |
carbs: 109.18g |
|
1803*
|
661
|
| Fri 10th: |
1382 *
|
92%
|
fat: 50.33g |
| |
protein: 101.34g |
| |
carbs: 113.50g |
|
1953*
|
571
|
| Thu 9th: |
1330 *
|
89%
|
fat: 54.05g |
| |
protein: 66.38g |
| |
carbs: 157.06g |
|
-
|
-
|
| Wed 8th: |
1241 *
|
83%
|
fat: 51.96g |
| |
protein: 72.31g |
| |
carbs: 122.26g |
|
1932*
|
691
|
| Tue 7th: |
1307 *
|
87%
|
fat: 50.09g |
| |
protein: 93.82g |
| |
carbs: 133.94g |
|
1929*
|
622
|
| Mon 6th: |
1357 *
|
90%
|
fat: 51.92g |
| |
protein: 109.97g |
| |
carbs: 121.66g |
|
1980*
|
623
|
| Sun 5th: |
1331 *
|
89%
|
fat: 49.84g |
| |
protein: 93.21g |
| |
carbs: 120.93g |
|
2273*
|
942
|
| Sat 4th: |
1539 *
|
103%
|
fat: 54.46g |
| |
protein: 67.09g |
| |
carbs: 212.03g |
|
2392*
|
853
|
| Fri 3rd: |
1341 *
|
89%
|
fat: 53.86g |
| |
protein: 59.01g |
| |
carbs: 160.67g |
|
1749*
|
408
|
| Thu 2nd: |
1317 *
|
88%
|
fat: 49.87g |
| |
protein: 69.64g |
| |
carbs: 162.03g |
|
1935*
|
618
|
